Post Date April, 15 2023
Premature ejaculation is mostly caused by mental factors, while white-collar workers, because of their unique living habits and ways, are the people with high incidence of andrological diseases, and also account for a large proportion of the incidence rate of premature ejaculation, so white-collar workers should do a good job in preventing premature ejaculation.
Eat more seafood and zinc rich foods: Male semen contains high concentrations of zinc, which can ensure male sexual function. In addition, it can help improve a person's disease resistance and effectively prevent premature ejaculation in men. It is recommended that white-collar men eat 1-2 apples per day.
Enhance physical exercise: White collar men may have fewer outdoor activities, and may experience decreased immunity due to irregular social or work habits. Therefore, it is necessary to increase physical exercise. In addition to providing men with a healthy physique and vigorous energy, it can also increase overall oxygen content, increase testosterone secretion, and better supplement the energy of the reproductive system, This inherent strengthening effect far surpasses any health medicine.
Wearing pure cotton underwear: The testicles need a low-temperature environment to ensure good reproductive ability. Therefore, it is best to wear pure cotton perforated underwear with the scrotum exposed to restore the natural contractile function of the scrotum, promote the secretion of male hormones, and also enable men in middle age to have abundant sperm, enhance sexual function, and prevent premature ejaculation.
