Post Date December, 03 2023
Many families have been married for several years without children, but the reason may not always be a woman's problem. Male infertility is also very common, and male infertility has brought a great impact on men. Do you know any methods to prevent infertility?
1. In couples' lives, it is necessary to cooperate and understand each other, otherwise sexual dysfunction such as ED, premature ejaculation, or abnormal ejaculation may easily occur.
2. Pay attention to the protection of reproductive organs such as the testicles. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the temperature of the testicle should be avoided, such as long-term cycling, bathing in hot water, and wearing jeans.
3. We should do a good job of pre marital examination, and through physical examination, early detection of abnormalities can avoid the pain after marriage. After getting married, you should often communicate with your wife about the problems encountered in sexual life, cooperate with each other, and understand each other. This way, many spiritual ED or premature diarrhea can be avoided.
4. Starting from adolescence, it is necessary to conduct sex education and health education, master certain sexual knowledge, understand male physiological characteristics and health knowledge, and promptly diagnose and treat testicular changes that are different from normal, such as swelling, hardening, unevenness, and pain.
5. Vaccination should be carried out on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
6. Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, it is also important to avoid contact with toxic substances in life, such as clothes taken from dry cleaners, which should be stored for a few days before wearing, as dry cleaners can affect male sexual function.
