Although impotence is not a serious male disease, men suffering from impotence gradually lose confidence, suffer physical and mental injuries, and their family life is increasingly unhappy. Therefore, patients with impotence must be treated in time to recover their health. The treatment of impotence includes drug treatment, surgical treatment, food treatment, etc. So how to prevent impotence? What about impotence?
Although impotence is a common disease, men can stay away from impotence as long as they do well in prevention. Effective methods to prevent impotence include:
1. Eliminate psychological factors. Fully understand the influence of sexual knowledge and mental factors on sexual function. Correctly treat "sexual desire cannot be regarded as an invisible thing, disgust and fear; don't be depressed, worried and lack of confidence because of one or two failed sexual intercourse; couples should increase emotional communication and eliminate the tacit cooperation of disharmonious factors, especially when the peak of sexual pleasure is about to ejaculate.
2. Save sex. One of the reasons for impotence is long-term excessive sexual intercourse, immersion in pornography, excessive masturbation and mental fatigue. Practice has proved that the effective measures to prevent and treat impotence are to stop sexual life for a period of time, avoid various sexual stimulation, and fully rest the central nervous system and sexual organs.
3. Diet recovery. Eat more aphrodisiac food: aphrodisiac food mainly includes dog and mutton, sparrow, walnut whip, sheep kidney, etc; Animal viscera contains a large number of sex hormones and adrenocortical hormones, which can enhance sperm vitality and improve sexual desire, and is also an aphrodisiac product; In addition, zinc foods such as peony, beef, chicken liver, eggs, peanut, pork, chicken, and arginine foods such as yam, gingko, frozen tofu, fish and sea cucumber, cuttlefish, octopus can help improve sexual function.
4. Use medicine with caution. For example, anti-gastrointestinal spasm drugs will reduce the tension of smooth muscle, make men have poor erection, decreased libido, and sexual inhibition. Long-term use of oryzanol, especially in large doses, is prone to impotence. Digitalis can reduce libido and cause erectile dysfunction.