Impotence is a disease that has a great impact on men. It will bring a lot of inconvenience to the normal life of patients and hit the confidence of patients. Therefore, we should prevent the occurrence of premature ejaculation. How can we prevent the occurrence of impotence? This requires us to understand the prevention methods of impotence, so how should men prevent impotence? Now let's introduce it to you by male experts.
The prevention of impotence is very beneficial to prevent impotence. Male friends should not ignore it. Here is a brief introduction to how to prevent impotence.
1. Festive sex, sexual excess is also one of the causes of impotence. If you can divide the bed between husband and wife and stop sexual life for a period of time, you can effectively avoid various types of sexual stimulation, so that the central nervous system and sexual organs of men can get full rest, which is an effective way to prevent impotence.
2. Diet conditioning, many foods have the effect of aphrodisiac, male friends should eat more, which is very helpful to prevent impotence, such as dog meat, mutton, sparrow, etc; Zinc-containing foods such as peony, beef, peanuts, pork, chicken, etc., and arginine-containing foods such as yam, gingko, cuttlefish, octopus, etc., all help improve sexual function.
3. Use drugs carefully. Many drugs have a great impact on male sexual function. If male friends want to prevent impotence, they should avoid or stop taking drugs that may cause impotence. If you have to take certain drugs due to disease, you should try to choose those drugs that have no effect on sexual function, so as to avoid impotence.
Here is how to prevent impotence. The prevention of impotence is very important. Male friends must actively do it after they understand the prevention methods of impotence. Do not ignore these simple methods. Patients with impotence should go to a regular male hospital for treatment in time.