Sexual Health
How to prevent bladder cancer by urinating scientifically? Is it healthier for men to squat and urinate
Scientific urination can help reduce the risk of bladder cancer in men, but how to urinate scientifically? Here tell men how to urinate scientifically. According to health experts, men can urinate once an hour to reduce the risk of bladder cancer.
There is no rule as to when and how often a person should urinate. The customary practice is as follows: go to the toilet when the bladder is full. But now it has been said that if you don't want to become a bladder cancer patient, you should remember the latest advice of medical experts: urinate once an hour, regardless of whether you have the intention to urinate. Experts explained that the possibility of bladder cancer is proportional to the time of urination in the bladder. It turns out that there are carcinogenic chemicals in urine, which invade muscle fibers of the bladder, destroy cells, and promote carcinogenesis. The researchers compared the urine excreted every hour with the urine excreted every 2-3 hours. The latter contains a lot of carcinogens. It is recommended to excrete it once every hour, which can effectively reduce the potential of bladder cancer.
Methods of accidental excretion of residual urine
If the urine does not come out, it is easy to induce urinary tract infection and become the major cause of illness. How to excrete residual urine, expert introduction
1. After urination, squeeze the perineum between the scrotum and anus with your fingers. This can not only excrete residual urine, but also be very beneficial to people with prostatitis.
2. In order to improve the contractility of perineal muscles and urethral muscles, the residual urine can be discharged as soon as possible.
Men squat down and urinate more healthily
Relevant survey data show that the cancer rate of squatting men is 40% lower than that of standing men, which is one of the mysteries of the low incidence rate of bowel cancer of squatting Indian men. For men, if they can squat down and urinate like women, they will not be harmed by cancer. Originally, squatting urination can cause a series of muscle movements and related reflexes, accelerate the removal of intestinal waste, shorten the retention time of intestinal feces, reduce the re-absorption of carcinogens such as hydrogen sulfide, bonito, dung, and protect the intestinal mucosa from the toxicity of carcinogens.