Post Date December, 03 2023
Male infertility has brought great life pressure and annoyance to many men. In fact, the causes of male infertility have many relationships with their living habits. As long as men can improve their living habits, they can effectively prevent the occurrence of infertility. What are the methods to prevent infertility?
There are many ways for men to prevent infertility. Let's introduce some aspects of life that need attention to male friends to keep men away from infertility.
1. Vaccination should be carried out on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
2. It is necessary to master certain sexual knowledge, understand the physiological characteristics and health knowledge of men, and promptly diagnose and treat testicular changes that are different from normal, such as swelling, hardening, unevenness, and pain.
3. If you frequently come into contact with radioactive substances, high temperatures, and poisons, you must strictly follow the operating regulations and protective regulations, and do not be negligent. If you want to have children recently, it is best to be able to leave such work for six months before giving birth.
4. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the temperature of the testicle should be avoided, such as long-term cycling, bathing in hot water, and wearing jeans.
5. Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, attention should be paid to avoiding contact with toxic substances in life,
6. Attention should be paid to pre marital physical examination, and early detection of abnormalities can avoid the pain after marriage. After marriage, you should often communicate with your wife about the problems encountered in sexual life, cooperate with each other, and forgive each other.
