Small chest, feel not sexy, what to do? Some people want to tidy up and make their breasts bigger. They should be careful when they use knives. If you don't want to have a facelift, what is a good way to make your chest bigger in life? Don't worry, let's introduce a few ways to make breasts bigger to help women easily solve the problem of "how to make breasts bigger" and let you be a "strong" woman.
How to make breasts bigger? Trick to enlarge breasts
1、 Physical movement
Exercise can not only remove excess body fat, but also effectively increase breasts.
The specific way of movement is to expand the chest: the movement of expanding the chest should first combine the hands, slowly spread the hands around, and pay attention to deep breathing while laying. Straighten your hands to both sides and move up and down to expand your chest.
2、 Massage becomes larger
As the saying goes, women's breasts should not be touched. Because of the different physiological structures of women, the breast is mainly fat. If you want to make the breast bigger, you can't do without the massage of the breast. There are many ways of massage, including vertical massage with both hands, finger circle massage, and if you have a partner, you can seek help from your partner. The effect is obvious. The following three methods of breast massage are recommended:
The specific massage method is to press the lower abdomen with the index finger, middle finger and ring finger as the center and the Guanyuan point as the center evenly, which can not only restore the elasticity, luster and softness of the relaxed abdominal muscles, but also prevent the diseases of the female reproductive system, improve the development of the mammary gland, female fertility and improve the function of urination when pressing this point. Press for 15 minutes each time, 10 minutes after getting up in the morning, and the first half of sleep at night. The best effect is to exercise.
2. Breast compression
First, massage the nipple, massage the nipple with the finger pulp to increase the flexibility of the nipple, then use the fingers of both hands to circle the entire breast tissue, and press the nipple from the bottom with appropriate hand force for circular massage, 10 minutes in the morning and evening every day.
3. Circular massage
Four Secrets of Women's Chest Health
1、 Isn't Princess Taiping mammary gland hyperplasia?
It is unscientific that small breasts will not lead to breast diseases. Even if women stop breast development early, abnormal hormone secretion in the body will also cause various breast problems. Among the patients with breast diseases I have seen, there are many women with small breasts, and even male endocrine disorders may lead to breast diseases. Breast disease is closely related to the hormone balance level in the body, daily living environment, work pressure, etc.