Post Date December, 03 2023
Health tips: How to maintain the prostate gland? Prostatitis is a common disease in andrology, and it is a frequently-occurring disease. It often occurs in male friends like colds. Prostatitis can seriously affect male reproductive health and lead to male infertility. Here's how to maintain the prostate gland:
How to maintain the prostate gland
How to maintain the prostate gland
Polymicturition
This is the same principle for both men and women, and it is also a good method for kidney health care.
Drink plenty of water
Drinking more water will cause more urination, and urine with high concentration will cause more stimulation to the prostate gland. Therefore, drink more water to dilute the concentration of urine.
Relax more
Life stress may increase the chance of prostate enlargement. Clinical studies have shown that when life stress decreases, symptoms of prostate are usually relieved.
Regular sexual life
Clinically, regular sex three or more times a week can alleviate prostate disorders, and the best way to empty the prostate is to have regular sex. Many middle-aged couples often lose sex slowly, which is very detrimental to prostate health.
Take a warm bath
Taking a warm bath can relieve the tension between muscles and prostate glands, thereby reducing symptoms and avoiding caffeine, pungency, and alcohol. Although the effects of the above three stimulating foods on men vary from person to person, it is best to stay away for health reasons.
Expert tip: How to maintain the prostate gland? After reading the above introduction, you have an understanding of how to maintain the prostate gland! Experts say that patients with prostatitis should pay attention to daily life, quit smoking and alcohol, do not eat spicy food, and exercise moderation in their sexual life. If they feel unwell, go to the hospital immediately!
(Intern Editor: Cai Junyi)
