How to judge whether a man is strong or not? Five unhealthy looks indicate that a man has problems

How do you think men are healthy? Many times, men are in a sub-healthy state, but men themselves are not clear, especially male friends who are busy with work are easy to ignore their health, so how do you think of men's health?

Observation point 1: nose

Discovery:

Nose peeling to control sex

Uncover:

If the nose is red, and carbuncle and sores often occur on the nose and around the nose, this indicates that the spleen and stomach are damp and hot in the body. Men who smoke, drink and eat spicy food often have these symptoms. And too much mental pressure sometimes makes men turn red nose.

If the nose tip is purple, it may be due to high blood pressure or excessive intake of salt and alcohol.

In addition, the sudden appearance of rosacea on the nose is the lung and stomach heat stagnation and blood stasis, which is to remind you that the male sexual function is declining and should be paid attention to. The dark, dry and peeling nose and hair remind that the body has consumed too much body fluid and vital energy due to excessive indulgence.

Prescription for consideration:

1. Help him measure his blood pressure every morning and observe the blood pressure.

2. The diet should be light and not too salty.

3. To help him massage, gently massage both sides of the nose with the abdomen of the middle finger downward, and massage the left and right sides 3 times respectively; Then press your finger pulp against the nasal groove and move up and down slowly for 6 times.

4. Temper sex, nourish yin and recuperate.

Do you have five unhealthy faces

1. Face red

A rosy face is often considered to be a sign of good health, but it is not necessarily a good thing if it is red and dark for a long time. This may be because the heart can't "work" normally. People who suffer from cardiac stenosis or myocardial infarction, or who have potential causes of these diseases, mostly have a "red face". Therefore, in order to eliminate the hidden dangers of the heart, we should go to the hospital for routine cardiac examination, such as cardiac color Doppler ultrasound, electrocardiogram, myocardial enzyme examination, etc. In addition, they suffer from malaria, tuberculosis and pneumonia; After taking a large amount of hormone, it will also cause flushing on the face. From the perspective of traditional Chinese medicine, if the face is light red, limited to the zygomatic region, and accompanied by hand and foot heart heat, upset insomnia, night sweats and other manifestations, it is mostly kidney yin deficiency, yin deficiency and internal heat. You can take honey, yam, egg yolk, milk, wolfberry, winter jujube, Sydney, tremella, lily and other yin nourishing products, but it is best to seek the help of a Chinese medicine doctor.

2. Yellow face

If the face turns yellow, it is likely to be a sign of liver and gallbladder function problems. Acute icteric hepatitis, gallstone, acute cholecystitis, liver cirrhosis, liver cancer and other diseases often send out "yellow alarm" through facial expression. The common term "sallow and emaciated" refers to the fact that the person may be malnourished or have poor gastrointestinal function and poor absorption. If the face is pale yellow, accompanied by dizziness, fatigue and other symptoms, it may be a sign of anemia. We should strengthen nutrition and improve gastrointestinal function under the guidance of doctors.

3. Face black

Blackness is usually a sign of kidney deficiency. Deficiency of kidney-qi, deficiency of yang-qi, poor blood flow or overwork will lead to facial blackening. If the face is gray and black, dark and dull, and accompanied by symptoms such as sore waist and knees, cold limbs, dizziness and tinnitus, mental fatigue and fatigue, it indicates that the depletion of kidney essence has been quite serious, and kidney tonic drugs are often used to treat it.

4. Whitening

The blood flow is smooth when the blood is sufficient, the blood flow is vigorous when the blood is sufficient, the face is pale and colorless when the blood is insufficient, and often accompanied by symptoms such as haggard face and dark eye circles. If the face is white and accompanied by pale lips and nails, dizziness, palpitation, insomnia, fatigue, or numbness of hands and feet, it is likely to be a problem of malnutrition or anemia.

5. Cyan

The cyanosis of the face is mostly caused by lack of oxygen. Severe pain often makes the face pale and bluish. Common symptoms include renal colic caused by urinary stones, heart failure, congenital heart disease, etc.

After the death of shrimps, crabs, eels and other animals, a large amount of histamine will be produced in the body. The skin color of the face and even the whole body of the person who is inappropriately consumed or allergic will appear cyan red, and should be treated in time.

Some people will turn blue after drinking, which is caused by the fact that the liver detoxification increases the burden on the liver; When staying up late, the liver can not detoxify normally, resulting in a blue face.