Sexual Health
How to Innovate High Quality Sex in Sexual Happiness and Marriage: 12 Ways to Make Sexual Life Less Full
How to improve the quality of sex? A good sexual life is beneficial for marital relationships, and women should also know how to manage their sexual life. So how can we improve the quality of sex? Below is an introduction for you.
The love and affection before and after marriage, like glue; After marriage, it is even more tender and sweet. But after the honeymoon, due to returning to reality from the intoxicating fantasy life, there is a certain sense of psychological fatigue, loss, and emptiness. Two couples form a family, with certain constraints on each other. Coupled with the disillusionment of their idols, confusion about their new life, differences in economic views, constant exposure of shortcomings, disharmony in sexual life, monotonous life, and complexity of family interpersonal relationships, conflicts arise naturally, diluting the passion during the honeymoon and causing psychological imbalance after marriage.
1、 Satisfactory sexual life requires psychological adjustment
1. Being honest and loving is a force that motivates people to strive for progress. The first thing between a couple is a harmony in their thoughts and emotions, as well as a mutual compensation in their psychological activities. Only in this way can both parties develop a warm and coordinated healthy psychology. Therefore, couples should be honest with each other, achieve mutual respect, love, and care for each other, which is more enjoyable than giving gifts.
2. Frequent communication between husband and wife requires frequent sitting down to exchange opinions, communicate ideas, and express the joy and bitterness in one's heart. Especially in times of adversity, what is most needed is the comfort of loved ones. A sympathetic word or an encouraging look can alleviate the other person's psychological pressure, enhance their confidence and strength in overcoming difficulties, and truly achieve the goal of seeing true love in times of adversity.
3. Respect each other's personality traits. A couple, even childhood sweethearts, still have their own personality traits. Some husbands are naturally restless and have been wandering around for many years, unable to stay at home. And the wife is naturally quiet and has a narrow social circle, hoping that her husband will be at home with her all day. Every time the husband returns from exhaustion, the wife looks unhappy and sometimes gets a little irritable. If the husband cannot bear it, there may be arguments. A considerate wife or husband should respect the other person's personality traits, not impose their own will on them, but reserve a certain amount of freedom and allow them to have their own social circle. In this way, marriage is not a form of confinement, but rather a warm home where one should fully utilize their individual characteristics and become attached to each other.
4. To learn patience between husband and wife, one must learn patience. As Chekov once said, the most important thing in married life is patience. When the other party loses their temper or sends out provocative signals, it is best to adopt a patient and avoidance approach, or empathize with the reason to help release oneself, rather than being influenced by the other party's emotions and putting oneself in a state of emotional distress.
5. After taking the initiative to take on household chores and getting married, there are some important matters that need to be negotiated together, but more of them are daily trivial matters such as daily necessities. The equal interaction between husband and wife is manifested in the shared sharing of household chores, actively taking on a part of the household chores, which is a concrete manifestation of the husband taking care of his wife and the wife showing consideration for him. If you need help from the other party, it's best to replace the directive style with a friendly help.
6. To use one's own warmth to influence the other party. For example, on rainy days, the husband takes the initiative to take an umbrella to the station to greet his wife; The husband reads or writes at night under the light, while the wife quietly delivers a cup of hot tea and milk. This method of enhancing emotions often leads to the cessation of resentment in the other party.
7. If the cause of the contradiction is indeed one's own fault, it is advisable to correct it the next day to signal one's concession and apologize to the other party.
8. Patiently listen to the other party's confidences. When the other party confides in certain things or solicits opinions, it is important to be patient and not be impatient or answer incorrectly. Do not interrupt the other party's conversation or use an ultimatum like tone to teach the other party a lesson.
9. Everyone has their own shortcomings when not picking faults. Do not use sarcastic methods to pick faults, especially when there are guests present. Do not embarrass the other party. If the other party does have shortcomings and mistakes, it is better to patiently persuade them.
10. Don't mention the past and each person's own love history. Don't bring up old things again. Letters should be destroyed to avoid unnecessary incidents.
11. The humorous method is to make a joke at the appropriate time, naturally make a humorous action, break the tense atmosphere with laughter, and transfer negative emotions.
12. Living a good sexual life is a physiological need for men and women, which is natural and reasonable. Harmony in sexual life between couples must be based on emotional harmony. We should understand and encourage each other, especially when sexual life is disharmonious. We should not worry or complain, and should not ignore the excitement and decline periods of sexual life. We should strive to ensure that both parties reach orgasm simultaneously. Couples should engage in sexual activity from beginning to end in a loving atmosphere, making both parties feel warm, sweet, happy, and satisfied.
2、 Learn to whisper in bed to improve sexual quality score
1. Praise
Chinese people are more stingy in praising others, but my wife is a woman with a sweet mouth. Often, her few compliments boost my confidence and make me feel proud; The whole process of having sex with her was very enjoyable.
She likes to kiss me while admiring how soft my lips are and how sexy my chin is. She gently bites my earlobe and praises its cuteness. She would also slide down my chest and fondle me with a smirk when she reached her navel. I know I'm not perfect, not even a handsome guy, but seeing her gaze at me makes me feel the proudest.
I usually can't help but invade her again. Only in front of her, I feel like a full man, full of charm, without any need to hide myself. I hope to repay her with everything I have, making her the happiest woman.
2. Foreign language
My girlfriend is French, but I have no knowledge of French. We usually use Chinese for our conversations, with one exception being when she is about to climax. Whenever she begins to close her eyes and reach a state of forgetfulness in bed, she can't help but speak French: this is a signal to me, because I know I have made her ecstatic again, and I also know how to control my own speed. I couldn't understand a single word of French she said, creating a strange and mysterious thrill, somewhat unfamiliar, unlike her usual self.
I once saw a similar plot in a movie, where the female protagonist spoke wild language at a critical moment. As a result, the male protagonist was inspired and couldn't help but complete a passionate sexual encounter. I once asked a female friend, and she said that her French boyfriend also loves her to whisper Chinese in bed that he doesn't understand. It seems that the effectiveness of foreign languages is universally applicable, but the trick is to always pick a language that the other person completely doesn't understand.
3. Moan
My girlfriend's moans always make me excited and have a sense of conquest, as if she has been tormented and subdued by the brave me. So I really like the sound of my girlfriend moaning, it's more effective than the best aphrodisiacs in the world.
4. Tongyu
Reminder: I really like girls playing coquettish with me, especially when they talk like a little girl. I don't know if men have a hint of a childish tendency. Once, my girlfriend had a sudden idea and suddenly said, "You can't bully me! I'm still a virgin! Oh, it hurts so much the first time. I really felt like she was a virgin, and immediately couldn't help but bully her. Afterwards, I felt a strong desire to love and protect her. I really like her childish tone, and I also like her fulfilling my desire for virginity. Perhaps you think this is too big a man, but there's no way, men just like this.
3、 Precautions for sexual intercourse between men and women
1. Showering before and after sexual intercourse is important
Both couples should clean and wash themselves before and after sexual activity. Taking a warm bath before sexual activity can increase the pleasure of each other's bodies and is beneficial for the perfection of sexual life. But it is not advisable to take a hot bath for a long time because after bathing, the skin's blood vessels will fully expand, and a large amount of blood will flow to the dilated blood vessels of the skin. If sexual activity occurs immediately and the sexual organs become rapidly congested, it is necessary to mobilize the blood distributed in the dilated blood vessels throughout the body to replenish. The result can easily lead to an imbalance in blood circulation in the body, reducing the blood supply to other organs, causing physical discomfort such as dizziness, fatigue, and palpitations. In severe cases, blood sugar may be low.
Patients with cardiovascular diseases may also experience myocardial ischemia and angina. In addition, it is not advisable to take a hot bath immediately after sexual intercourse. Because bathing can cause blood to flow into the skin and muscle tissue, it can easily reduce the supply of blood to other important organs. Once the supply of blood to the heart and brain is reduced, their normal physiological functions will be affected, and some diseases will be induced. Sweating heavily after sexual intercourse in summer can affect sleep, so warm water can be used for a brief shower.
2. How is the frequency of sexual activity appropriate
Arrange according to age, physical condition, and health status. If you experience mental exhaustion, back pain, dizziness, shortness of breath, or loss of appetite after sexual intercourse, it indicates excessive sexual activity and should be restrained. So how much is the frequency of sexual activity relatively moderate? Generally speaking, people between the ages of 20 and 30 are in a period of vigorous sexual activity, which can be done about three times a week; For people aged 31 to 40, no more than 2 times a week; Once a week for people aged 41 to 50; People aged 51 to 60 can do it 2-3 times a month; After the age of 60, when entering the elderly, sexual activity should be arranged based on physical health and is not prohibited. Overall, this is determined by individual circumstances.