Post Date April, 15 2023
For many men, prolonged sexual activity has become a hard injury. Is there a way to change this situation? Let's understand together. I hope to be helpful to everyone.
How to increase sexual activity time
1. Confidence
Believe that one's sexual function is normal, powerful, and has abundant reproductive abilities. It is important for middle-aged people to have a spiritual foothold in an invincible position. Confidence and confidence are the foundation of a person's strength, believe in their own Icando and it!
2. Dietary nutrition
Increase seafood foods appropriately, as seafood contains a lot of zinc, which can help increase sexual desire. Zinc is an important trace element in sperm. If zinc is lacking, the activity of sperm will be greatly reduced. Sexual function will also be greatly reduced. Male compatriots, pay attention to zinc supplementation!
3. Regular exercise
Jog or walk, with a focus on exercising the lower body. The key to the rise and fall of sexual function lies in the waist and feet. Fitness experts have launched a set of sexual exercise methods, where every movement can exercise the muscles needed for love. By following these methods, you will feel comfortable and happy, making sexual muscles strong.
4. Maintain Ambition
It is recommended that men have a sense of professionalism and enthusiasm for their work in daily life. Some people aspire to a retirement life, but such premature living can age your performance. Even after retirement, it is recommended to find something to do. Don't idle around.
Three sentences away from sexual decline
Sentence 1: Sexual activity cannot be stopped
The normal physiological needs of the human body during sexual intercourse are very beneficial for both men and women's bodies. Don't excessively suppress your desires, it's not good for your body.
Second sentence: Sexual activity should be avoided
Entering the room after getting drunk, angry, fearful, untreated ulcers, or new illnesses can damage the body and cause various diseases, which should be avoided. Full of food in the room, losing blood, flowing into the large intestine, blood in the stool, abdominal pain, the patient's intestines being quiet and angry, trying their best to work in the room, mentally weak, entering the room with fear of epilepsy, yin and yang weak, sweating profusely, night sweating, accumulating fatigue, and entering the room with fatigue from long-distance travel.
Third sentence: Sexual activity should not be too early
At the age of 8, male kidney qi begins to enrich. At the age of 16, kidney qi is vigorous, based on kidney essence, promoting the occurrence of reproductive function in the Tiangui. The essence can overflow and leak out, and two people can have sexual intercourse and have children. However, in this situation, relying on blood gas can lead to premature and excessive sexual activity, which can damage the spirit and gas. Just like flowers in the garden, early growth must wither first. Early sexual activity can affect the growth and development of other organs, and even lead to various diseases.
In order to maintain the duration of sexual activity, it is necessary to pay attention to health, exercise more can prevent many diseases, I hope everyone takes it seriously, and it is also necessary to control and avoid excessive desire.
