Prostatitis has always been a pain for men. It mainly refers to acute and chronic inflammation caused by prostate specific and non-specific infection, which causes local or systemic symptoms. Urination discomfort, radiation pain, and low sexual function are the main symptoms of prostatitis, so how to regulate prostatitis?
How to get rid of five key points of prostatitis
(1) Diet should be light. The diet of prostatitis patients should be light, nutritious and less stimulating. They should eat more zinc-containing foods in daily life and avoid stimulating, spicy and acidic foods, such as garlic, chili, leek, etc. Eating too much stimulating food will cause prostate congestion and aggravate the disease.
(2) Massage should be mastered. By regularly massaging the prostate, the prostate fluid can be drained, and inflammatory substances can be removed, so as to eliminate the accumulated fluid in the prostate, improve local blood circulation, and thus play a role in treating prostatitis.
(3) Have sex regularly. Prostatitis patients should have regular sexual life and keep clean. Excessive sexual life will make the prostate congest; Dirty sex life can aggravate infection. Therefore, during the treatment period, patients should exercise restraint in their sexual life to avoid the uncleanness of their sexual life.
(4) Living habits should be good. Irregular living habits and unreasonable diet structure will aggravate the patient's condition, such as overwork and constipation, which will easily lead to prostate congestion and aggravate the condition. Therefore, patients should maintain good living habits, work and rest on time, stay up less, sleep enough, and maintain a balanced diet.
(5) Be optimistic. Due to the long treatment time of prostatitis, patients may often feel upset and anxious due to the discomfort of symptoms, and even have no hope for the treatment of prostatitis, which will hinder the progress of treatment. Therefore, patients should always maintain a good attitude and actively cooperate with the doctor's treatment, so as to recover as soon as possible.