Post Date December, 03 2023
Many male friends compare their penises to their own every time they go to the bathroom or restroom and accidentally see someone else's penis. Seeing someone else's penis bigger than their own makes them feel inferior to other men, and they are very envious. Actually, every man wants to have a penis that is thicker than others, so many friends who have stopped developing are very depressed. Friends, do you know how to exercise to make the penis bigger? Let's learn this knowledge together.
Firstly, I will introduce to my friends how to exercise to make the penis bigger: methods of exercise exercise. Male friends can do some relatively simple exercises during leisure time or at home, such as squatting, anal lifting, brisk walking, or other aerobic exercises, which can promote our blood circulation and increase the blood supply to the penis. Over time, the penis will become larger and thicker. Next, I will introduce some other methods to my friends
There are also methods for penis enlargement:
1. Dietary therapy: Eating foods with high protein content, high-quality protein mainly refers to various animal foods, such as chicken, duck, fish, lean meat, eggs, which can provide various amino acids needed for human sperm production. Some animal foods themselves contain some sex hormones, which are beneficial for increasing libido and the production of semen and sperm.
2. Massage: Use a shower to "massage" the penis. This is the most enjoyable way. Using a nozzle to spray warm water around the front and root of the penis (which can open the foreskin to expose the glans), dozens of strong water pressures are applied to the acupoints for concentrated hot water flow massage, which can directly activate the ligaments and nerves that support erection. The exercise method of alternating cold and hot water with local showers is more effective, but it is not suitable for the elderly and weak.
3. Surgery: Not recommended. If necessary, it is necessary to go to a reputable male urology hospital for penile extension surgery. Postoperative penile extension is recommended.
After reading the above content, we all know how to exercise to make the penis bigger, and we also know some other methods for penis enlargement. We hope it can be helpful to friends. It is recommended that friends who want to grow their penis can go to a regular hospital for proper treatment or exercise under the guidance of a doctor. Do not believe in small advertisements on the street, which may cause economic and physical damage to themselves.
