Post Date December, 03 2023
Premature ejaculation is a disease in which the penis has not yet contacted or just contacted the vulva of the female during the sexual intercourse, or the penis enters the vagina, but ejaculates in a short time and then the penis is weak, which can not maintain normal sexual life. It is a more common male sexual dysfunction disease. Let's take a look at the experts' treatment methods for premature ejaculation. Get your friends in need, get rid of premature ejaculation as soon as possible, and return your sex life.
Regulating methods for premature ejaculation 1. Diet regulation
There is a Chinese saying that medicine is not as good as diet, and diet is not as good as exercise. Traditional Chinese medicine in China pays more attention to the prevention and treatment of diseases from the perspective of diet, which can regulate premature ejaculation caused by body deficiency, and eat more foods that strengthen yang and strengthen essence, because these foods contain zinc, which can not only improve human immunity, but also an important component of semen and sex hormone. This kind of food can be leek, mutton, animal kidney. Most seafood also contains high zinc, such as fish and shrimp, kelp, etc.
Conditioning methods for premature ejaculation 2. Physical exercise
Physical exercise and more exercise, the most primitive activity of human beings, have a significant effect on promoting the recovery of premature ejaculation caused by physical weakness, so it is also one of the conditioning methods of premature ejaculation. Specific sports are determined by individuals, but the intensity should not be too high or too low. Such as jogging, swimming, mountain climbing, ball games, gymnastics, and gym exercises are all good choices.
Regulating methods for premature ejaculation 3. Psychological regulation
The etiology of premature ejaculation cannot be separated from psychological factors. For example, during sexual life, psychological stress, anxiety, etc. In addition, too much psychological pressure in life and work will also lead to premature ejaculation. Therefore, the treatment of premature ejaculation should first have a stable mentality, eliminate negative psychological emotions, establish a healthy sexual psychology, and maintain an optimistic attitude. These are all the methods of premature ejaculation.
Conditioning methods for premature ejaculation 4. Disease treatment
The nerves that control male erections are mainly located on the surface of the prostate. In addition, the prostate can also secrete prostatic fluid, which is an important component of male semen and plays a vital role in sperm survival and male fertility. As the valve to control male ejaculation, if the prostate has inflammation, it can not control male ejaculation well, which is easy to lead to male disease premature ejaculation. At this time, men should first diagnose the prostate and fundamentally solve the prostate problem that causes premature ejaculation.
The above describes the treatment methods of premature ejaculation. Mild premature ejaculation can generally be recovered through normal conditioning, but moderate and severe premature ejaculation usually need to be treated with drugs, but the specific treatment method should be determined according to the individual's own situation.
