What is the impact of long-term sedentary men have on sex? In fact, whether modern people go out or work, they may spend most of their time sitting. Although they feel comfortable, in fact, such habits can directly affect the reproductive health of both sexes, so everyone must pay attention to scientific responses.
Modern people often choose to travel by car. However, sitting in a car for a long time without moving can have an impact on their sexual abilities.
For men, prolonged driving can lead to excessive testicular temperature, affecting spermatogenesis and maturation; At the same time, prolonged sitting can also compress the scrotum, affecting sperm development. Clinically, many drivers suffer from prostate disease, which is closely related to long-term driving. For women, riding a car can make the vulva moist and hot, which can easily lead to vaginitis and may also cause chronic appendicitis. Therefore, it is best to stand up and exercise for 5-10 minutes after taking a ride for 1 hour.
Foreign surveys have found that male cyclists have the best erectile function. This is because when riding a bicycle, the legs continue to move, and the nerves that control the movement of the legs and cause penis erection belong to the lumbar plexus nerve. Therefore, riding a bicycle can indirectly exercise sexual functions. For men, choosing to travel by bike is a good way.
From the above introduction, we can see that whether men or women are always sedentary, it can easily lead to some reproductive diseases that can be taken advantage of, such as affecting the sperm development of men, which can lead to vaginitis in women. Therefore, it is important to be careful not to sit for a long time.