Post Date December, 02 2023
Prostatodynia is very familiar to many men. The incidence rate of this disease is very high in our life. Therefore, we should not underestimate prostate pain in male friends. We should treat it as soon as possible. However, during the treatment period, nursing is also very important, so how can patients with prostate pain be cared for in their daily lives? The following is an introduction from the andrology expert of the hospital.
Daily life care for patients with prostate pain:
1、 Drinking more water: Drinking more water will lead to more urination. High concentration of urine can cause some irritation to the prostate, and long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute blood, but also effectively dilute the concentration of urine.
2、 Do not hold urine: Once the bladder is full and there is a tendency to urinate, it should be urinated. Holding urine is harmful to the bladder and prostate. Before taking a long-distance bus, you should empty your urine before taking the bus. If you need to urinate urgently on the way, you should greet the driver to get off and urinate, and never hold back.
3、 Relax More: Life stress may increase the chance of prostate enlargement. Clinical studies have shown that prostate symptoms can be alleviated when the stress of life decreases. Therefore, we should try to maintain a relaxed state in ordinary times.
4、 Abstinence: It is necessary to start paying attention from the youth. The key is to have a moderate sexual life and not indulge or abstain. Frequent sexual activity can cause the prostate to become congested for a long time, leading to prostate enlargement. Therefore, it is necessary to pay attention to abstinence in sexual life, especially in young people with strong sexual desire, avoid repeated hyperemia of the prostate, and provide time for the prostate to fully recover and repair.
5、 Avoid friction: perineal friction can exacerbate the symptoms of the prostate and make the patient visibly uncomfortable. In order to prevent local harmful friction, it is recommended to ride fewer bicycles, and not to ride bicycles or motorcycles for long periods or at long intervals.
6、 Keep clean: The male scrotum has a large elasticity and secretes more sweat, coupled with poor ventilation of the vulva, making it easy to hide dirt and accept dirt. Local bacteria often take advantage of this, which can lead to prostatitis, prostate hypertrophy, and decreased sexual function. Serious infections can occur if you do not pay attention in time, so pay attention to hygiene.
7、 Warm water bath: Taking a warm water bath can relieve the tension between muscles and prostate gland, and alleviate discomfort symptoms. Frequent bathing in warm water is undoubtedly very beneficial for patients with prostate disease. If you use warm water hip baths to meet the genitals once a day, you can also receive good results.
8、 Regulating life: Try not to drink alcohol and eat spicy and stimulating foods such as chili peppers and ginger to avoid repeated congestion of the prostate and bladder neck, exacerbating the sensation of local swelling and pain. Due to the possibility that constipation may worsen the symptoms of prostate bloating, it is advisable to eat more vegetables and fruits in daily life to reduce the occurrence of constipation.
