A considerable portion of male infertility can be solved through population or individual prevention, which requires all populations, especially vulnerable populations, to receive universal education on sexual and reproductive knowledge. So how to take care of male infertility?
Vaccination should be administered on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases. To master a certain level of sexual knowledge, understand male physiological characteristics and health knowledge. If you find testicular changes that are different from usual, such as swelling, hardening, unevenness, pain, etc., it is necessary to promptly diagnose and treat.
If you frequently come into contact with radioactive substances, high temperatures, and toxins, you must strictly follow the operating regulations and protective regulations when operating. Do not be careless. If you want to have children in the near future, it is best to leave such work for six months before giving birth.
The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the testicular temperature should be avoided, such as prolonged cycling, hot baths, and wearing jeans.
Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; Additionally, it is important to avoid contact with toxic substances in daily life. Attention should be paid to pre marital physical examinations, and early detection of abnormalities can avoid the pain after marriage. After getting married, it is important to regularly communicate with your wife about the problems encountered in sexual life, cooperate and understand each other, so that many mental impotence or premature ejaculation can be avoided.
1. Eliminating close relatives' marriage, especially those who have already clearly identified one or both congenital or genetic defects, should be resolutely eliminated. This can not only reduce infertility, but also improve the quality of the birth population.
2. Eliminate the influence of physical and chemical factors, avoid contact with ionizing radiation and non ionizing radiation, eliminate the warm state of testis, avoid changes in morphology, metabolism and biochemistry of testis, maintain normal microenvironment, reduce reproductive immune response, etc; Minimize exposure to metal elements such as cadmium, lead, zinc, silver, cobalt, and chemicals such as gossypol and dilol, and minimize or refrain from taking chemotherapy, antihypertensive drugs, hormones, sedatives, and anesthetics; Long term excessive drinking and smoking can lead to impotence, abnormal ejaculation function, and even abnormal sperm quality, leading to infertility or pregnancy. It should be made clear to every patient that malnutrition can lead to insufficient protein, vitamins, and trace elements, affecting the production and acquisition of sperm, causing abnormalities in sperm quantity and quality, and also causing male infertility.
3. Pay attention to personal hygiene and prevent male reproductive system infections. This is an important aspect of preventing male infertility, especially sexually transmitted diseases. Once infected, it not only causes obstruction of the vas deferens, but also severe loss of gonadal function. On the other hand, family disputes and emotional discord caused by this factor can psychologically affect sexual function.
4. Treating varicocele and varicocele is another treatable option for male infertility
When men feel a sense of sagging or earthworm like protrusion in the left or right scrotum, they should seek timely medical attention and undergo surgical treatment to prevent long-term varicocele and testicular dysfunction. If other urinary system abnormalities such as hematospermia and testicular enlargement are found, it is necessary to seek medical attention as soon as possible to avoid worsening the condition due to negligence, causing infertility, and even more serious consequences.
5. The treatment of sexual psychological abnormalities. Sexual psychological abnormalities can lead to sexual dysfunction, while sexual dysfunction can lead to male infertility. Therefore, it is necessary to conduct necessary examinations and appropriate treatment for patients as soon as possible.