Post Date December, 03 2023
How to Care for Breasts in Female Adolescence
The development of breasts during puberty marks the beginning of maturity in young girls. The protruding breasts also reflect the unique curvilinear and healthy beauty of a mature woman's body shape. And prepared conditions for future breastfeeding of infants. Therefore, breast protection and health care are the main aspects of female adolescent health. Some phenomena that occur during breast development can cause confusion and unease among young girls, such as whether to wear a bra, breast dysplasia, breasts that are too small or too large, asymmetric breasts on both sides, breast deformities, and breast lumps.
The following are health care doctor's recommendations:
(l) Girls should not have their breasts tied
Girls at the stage of puberty should never wear tight underwear. Breast banding has many harmful effects on the development and health of young girls.
First, the heart, lungs, and large blood vessels are compressed during chest banding, which affects the normal development of the body's internal organs.
Secondly, chest banding can affect respiratory function. Under normal circumstances, the coordination of chest breathing and abdominal breathing can ensure the normal gas exchange of the human body; "Chest banding affects chest breathing, which prevents the chest from fully expanding, lung tissue from fully expanding, and the amount of inhaled air decreases, thereby affecting the overall oxygen supply.".
Third, constricting the chest compresses the breast, making blood circulation impeded, resulting in blood stasis in the lower part of the breast, causing pain, breast distension and discomfort, and even causing nipple retraction, breast dysplasia, affecting fitness, and causing future breastfeeding difficulties. Therefore, we should repeatedly publicize the dangers of breast banding. Girls should be encouraged to tell their mothers about breast development in order to receive necessary health guidance in a timely manner.
(2) Wear a suitable bra
After the breast development is basically finalized, girls should be instructed to timely choose and wear suitable bras. Girls are about 15 years old when their breast development is basically shaped, but individual differences are significant. Generally, a soft ruler can be used to measure from the upper edge of the breast through the nipple to the lower edge. When the distance between the upper and lower edges is greater than 16 centimeters, a bra can be worn.
Wearing a bra has the following benefits:
1. Showing the beauty of women's physique;
2. Support the breast to prevent sagging;
3. It can prevent blood stasis in the lower part of the breast and cause breast diseases;
4. Relieve local pressure of the heart, promote smooth blood circulation near the heart, and facilitate lactation and development;
5. Reducing breast vibration caused by sports or physical labor can also prevent breast injury;
6. Protect nipples from scratches or bumps; In autumn and winter, bras also provide warmth.
In short, bras are not only an ornament but also a necessary key protection product for women. Due to the different body types and breast sizes of young girls, it is necessary to choose a bra with the appropriate size, and wear it to feel comfortable without a tight feeling. Also, change the bra at any time according to the changes in body weight during development. Never blindly pursue physical beauty and force yourself to wear unsuitable bras. The texture of the bra should be soft and absorbent. Wash and change frequently and keep clean. Take off your bra when you sleep at night. Wear a bra to form a habit. Regardless of spring, summer, autumn, and winter, persevere until old age.
Breasts are the symbol of women and the beauty of women. For such a part, it is necessary to understand the work of good nursing, so that women's breasts are not only beautiful and healthy, but to achieve such a phenomenon, it is necessary to understand the work of good nursing. Do you know how to do it now?
How to take care of women's breasts during puberty? After reading the above introduction, you have an understanding of how to take care of women's breasts during puberty! Adolescent girls have relatively significant changes, and many physical abnormalities occur. Pay more attention to observation. If you feel unwell, please go to a regular hospital immediately to avoid delaying the illness.
