How should women have sex?
Both men and women should pay attention to the cleanliness and hygiene of the external genitalia. Both parties need to use warm water to clean the external genitalia every night. Men should flip the foreskin up and clean the dirt inside the foreskin and coronal sulcus; Women should clean the secretions from the labia, labia, and vestibule of the vagina to avoid bringing bacteria into the vagina and causing infection during sexual intercourse.
In modern society, it is necessary to promote civilized, healthy, and scientific sexual life. How can we achieve such a requirement? The following points should be achieved.
(1) The frequency of normal sexual activity and the frequency of sexual activity in healthy individuals are closely related to personality, physical fitness, age, occupation, etc. There are significant differences in the frequency of sexual intercourse between each couple, even if the same couple has different environments, working conditions, emotions, and physical health. Generally speaking, the frequency of sexual intercourse is; 25-35 years old, twice a week; 35 to 50 years old, once a week; Over 50 years old, 1-2 times a month. This principle is not suitable for some couples. The frequency of sexual intercourse between couples is mainly based on the principle that both parties do not feel tired on the second day after sexual intercourse. If fatigue, general discomfort, decreased appetite, low back pain, low back pain occur on the second day after sexual intercourse, and the woman experiences a feeling of bloating or mental unease in the lower abdomen, it is possible to live too frequently and should be stopped for an appropriate period of time to facilitate the recovery of physical strength.
Both men and women should pay attention to the cleanliness and hygiene of the external genitalia. Both parties need to use warm water to clean the external genitalia every night. Men should flip the foreskin up and clean the dirt inside the foreskin and coronal sulcus; Women should clean the secretions from the labia, labia, and vestibule of the vagina to avoid bringing bacteria into the vagina and causing infection during sexual intercourse.
After drinking alcohol, excessive excitement, emotional unease, physical discomfort, or excessive fatigue, it is not advisable to engage in sexual activity. The other party should provide care and understanding, and should not force or force it. The most suitable time for sexual activity is before going to bed at night, as after sexual intercourse, one may feel tired and can enter sleep, making it easy to recover physical strength; Elderly people can also sleep first and wake up before having sexual intercourse.