How old can sexual intercourse between couples last? Six things to know before engaging in sexual activity in the middle-aged and elderly

When people reach the elderly, they often feel ashamed of their words. Many elderly people are even ashamed to talk about practical issues in sexual life. In fact, having a good sexual life for the elderly is an important indicator of their happiness in their later years. How do elderly people manage the timing and frequency of sexual activity? What should we pay attention to before having sex?

How old can sexual activity last?

According to surveys by domestic and foreign sexual medicine experts, the vast majority of men's sexual activity can continue until they are over 70 years old. Some people can stay around the age of 80, while others still need sex until the age of 90. Physiological function will not be lost with age, but will gradually lose reproductive function. Reproductive function and physiological function are two different things.

The time and frequency of sexual activity among the elderly

Having a good sexual life for the elderly is an important sign of their happiness in their later years. Mutual care in life, and elderly people should also have a harmonious sexual life. So, how do elderly people manage the timing and frequency of sexual activity?

In terms of time, young people usually engage in sexual activity after going to bed at night, which is not suitable for the elderly. Elderly people are prone to fatigue after a day of activity, and they may feel tired at night. Therefore, it is best for elderly people to have sex after bedtime or before waking up in the morning. Of course, this can also be determined based on personal circumstances. Sex experts believe that the sexual life of elderly people does not need to be limited to the evening. As long as the living environment and physical conditions allow, they can proceed at any time.

As for the frequency of sexual activity among elderly people, it should be based on the body's ability to withstand it. The ancient book "The Sutra of Pure Women" states: "At the age of twenty, one ejaculates every four days; at the age of thirty, eight days; at the age of forty, sixteen days; and at the age of fifty, twenty days. This is also true of French." Modern people's living standards have improved, and their physical fitness has greatly improved, making it "not uncommon" to be "rare in ancient times. As the saying goes, "Eighty is not old, ninety is still young, a person lives a hundred years, and the scenery is infinitely beautiful." Therefore, for people aged 60-65, it is advisable to have them every two weeks; For people over 65 years old, it is advisable to have it every 3-4 weeks; For people over 80 years old, it is appropriate to have one to 1.5 months. If the physical fitness is good, the interval can be appropriately shortened and the frequency increased according to sexual desire requirements. In short, the sexual life of elderly people should be based on post sexual satisfaction, physical fatigue or discomfort.