Men are often not like women, who like to find friends to complain and complain about things. The long-term cultural accumulation has led to Chinese men often like to hold their own affairs. Especially when work pressure is high and there is no place to vent, it is inevitable to become irritable. Let's take a look at specific drinking water to relieve pressure.
1、 Drink water frequently when agitated
"If a person's mental state is related to physiological functions, there is a substance that is the key to connecting the two, namely, hormones.". In short, hormones are also divided into two types: one that produces pleasure, and the other that produces pain. The endorphins produced by the brain are called "pleasure hormones", while adrenaline is commonly referred to as "pain hormones.".
"When a person is suffering and irritable, adrenaline will surge, but it can be excreted from the body like other poisons. One way to do this is to drink plenty of water.".
2、 Use saline to induce vomiting if nausea occurs
The occurrence of nausea is complex. Sometimes it's a protective reaction to eating bad food. When encountering such situations, don't be afraid to vomit, because spitting out dirty things can make your body feel much better.
If you feel particularly difficult to vomit, you can use light salt water to induce vomiting. Prepare a glass of light salt water and place it at your fingertips. Take a few large sips to promote the vomit of dirt.
After spitting clean, you can rinse your mouth with salt water to have a simple anti-inflammatory effect.
In addition, to treat dehydration after severe vomiting, light saline is also a good supplement to water, which can alleviate the patient's weak state.