Sexual Health
How many steps are there in the health exercises for the penis? What are the benefits of massaging the penis
The penis of a man plays a crucial role in sexual life, so the state of the penis directly affects the quality of sexual life. Therefore, male friends must pay attention to the health care of the penis in their daily lives. Massaging the penis can accelerate the flow of blood to the penis, making it healthier and improving the quality of sexual intercourse and reproductive health.
Section 1: Gently grip the base of the penis with your left hand, and then gently rub the front of the scrotum with your right thumb;
Section 2: Try to keep the penis close to your abdomen as much as possible, then use your left index and middle fingers to form a "V" shape and gently press on the penis. Similarly, use your right hand to gently press on the left hand and penis, and push forward gently;
Section 3: Gently grip the base of the penis with your right hand, then keep your left hand in a spiral shape and perform top-down movements on the penis;
Section 4: Keep your penis in a state, then extend your hands flat and gently rub the base of your penis with the palms of your hands facing each other;
Section 5: As in Section 2, first place your penis as close as possible to your abdomen, and then gently press the base of the glans with your right index finger;
Section 6: Fix the penis with your left hand, then gently press the base of the glans with your right index finger, and gently press the front edge of the glans crown with your right thumb, and gently rub it;
Section 7: Before explaining this action, it is important to remind everyone to keep the penis and anus clean and moist. The method is to hold the base of the penis with your left hand and gently lift it upwards, while the index finger of your right hand gently enters the anus. The action should be slow and fully lubricated.
Section 8: Grasp the penis with your left hand and gently lift it up, while using your right hand to gently massage the base of your thighs. 20 times on both sides. Hold the base of the penis with your left hand and gently lift it upwards. Form a curved shape with the four fingers of your right hand, and gently press the base of the scrotum and the middle part of the anus with the middle section of the four fingers of your right hand.