How does chronic prostatitis recur easily in winter? What are the methods to alleviate chronic prostatitis

In the cold winter, it is the season of chronic prostatitis attack or recurrence. According to medical statistics, 63% of chronic prostate patients have symptoms that are significantly worse in winter, and some will relapse if they get better. Once the weather gets warmer, the symptoms will be relieved or even disappear. The prostate is a unique male reproductive gland, located below the human bladder. It is generally only the size of a chestnut. It is one of the glands susceptible to disease in the human body. It accounts for about 1/3 of male patients in the urology department, and its incidence rate is about 25%. Since the symptoms of prostatitis are not obvious at the beginning, it is easy to be ignored. Once found, it becomes chronic.

For patients with chronic prostatitis, self-care in winter is crucial. The most important thing is to keep warm. To keep the prostate warm, you must wear thicker pants to keep the perineum and lower abdomen warm and dry. In the evening, you can put a warm water bag on the perineum and touch it repeatedly for about 15 minutes. This will help to reduce the muscle tension in the pelvic cavity, make the urine discharge smooth, reduce the pressure of urination, and relieve the pelvic pain caused by muscle tension

Eat more fresh vegetables and fruits, and pay special attention not to eat stimulating food, such as spicy and salty food. Many patients are afraid of uncomfortable urination, so they should control drinking less water. In fact, this is the taboo of prostatitis patients. Drinking more water and urinating more. Light urine can "flush" the urethra, prevent the reproduction of pathogenic bacteria and bacteria in the urethra, and help maintain the health of the prostate.

In addition, sexual life is moderate. Maintaining an optimistic attitude and proper activities are also important factors in the treatment of prostate diseases. Conditional people can also take a sitz bath with warm water twice a day in the bathtub, which is also an effective way to promote blood circulation in the prostate and relieve local symptoms.