How do newlyweds maintain physical and mental health? Both parties should understand physiological knowledge in advance

1. Maintain a good mindset to avoid psychological disorders

Eliminating pre marital tension and busy preparations for weddings can cause physical and mental exhaustion for both men and women, and can lead to arguments when there is disagreement between the two parties. Not feeling the beauty of love, feeling like the other person has changed, and some people even have doubts about their future marriage life. At this time, both men and women need to understand each other. Trust each other, speak well when you have something to say, and slowly discuss when you have something to discuss.

The wedding night is also a psychological test for both men and women. Some people value a woman's hymen very much. If they find that her hymen has ruptured, they believe that she has had sex, leaving a psychological shadow, which can affect future sexual relationships and even marital life; According to regulations, doctors do not describe the hymen during pre marital checkups. Some girls are born with a tough or thick hymen, while others do not have a hymen; There are also injuries that occur during exercise, causing hymen rupture.

2. Both men and women should have some knowledge of physiological anatomy and have a correct view of hymen issues.

Some men value the success of their first night, while others feel that the sexual pleasure in sexual life is different from what they imagine; If the first night fails, it will affect future sexual life, and even cause Sexual dysfunction; And women's psychological state is more complex, often in a state of tension, fear, and shyness, often being passive. Men should restrain themselves, provide caresses and comfort to women, and help them eliminate their shyness. Sexual activity is a matter for both spouses and should be coordinated with each other. The woman should not be completely passive, eliminate tension, and maintain muscle relaxation. In order to reduce and avoid pain and discomfort caused by hymen damage.

3. Pay attention to physiological hygiene to prevent the occurrence of diseases

Develop good hygiene habits. Both men and women should clean frequently, especially before and after cohabitation. Women should change their underwear frequently. Some women believe that they wear protective pads and do not change their underwear frequently, which is incorrect. Doctors also do not advocate wearing protective pads, as they can increase local temperature and humidity, which can easily breed bacteria. When cleaning, warm water is sufficient. Various lotions can damage women's physiological environment and should not be advocated; Not to use soap for washing, often washing with soap or alkaline solution can change the acidic environment where the external genitalia has a self-cleaning effect. On the contrary, it is easy for bacteria to invade and cause urinary tract infections. Women should develop the habit of urinating after each sexual activity, flushing out the bacteria in the urethra, and reducing the occurrence of honeymoon disease.

Men should pay more attention to personal hygiene. If the foreskin is too long or phimosis occurs in males, it can affect normal marital life. In particular, the foreskin of men is a place to hide evil and accept evil. If not cleaned, it will bring bacteria to women, causing Urethritis, Vaginitis, Cystitis and other diseases; The foreskin constantly has secretions accumulated into Smegma, which can lead to penis inflammation. The penis can induce Penile cancer due to long-term stimulation of Smegma, and Smegma can also induce female genital tract diseases.