Post Date December, 03 2023
How do men resist the invasion of infertility in winter? What are the methods to prevent male infertility? In recent years, the incidence rate of male infertility has been increasing year by year. Many of the reasons are related to living habits. Therefore, the most effective way to prevent infertility is to pay attention to daily health care, so some details in daily life cannot be ignored.
Male infertility may not have obvious symptoms in the early stages, so it is not easy to detect. At the time of development, the condition has become severe, leading to the consequences of infertility. Many men want to know how to prevent male infertility. Below, experts will introduce some tips to prevent male infertility:
1. Pay attention to observation
Observe the testicles more frequently. If there are changes that are different from usual, such as swelling, hardening, unevenness, pain, etc., it is necessary to diagnose and treat them in a timely manner, master certain sexual knowledge, understand male physiological characteristics and health knowledge, and if there are changes in the testicles that are different from usual, seek medical attention in a timely manner to prevent male infertility.
2. Dietary Precautions
Don't be short of zinc or selenium. The trace element zinc can promote sperm motility, prevent premature disintegration of sperm, and facilitate binding to the egg. This shows that zinc has a significant impact on fertility. Selenium is also an essential trace element in the human body, almost entirely derived from food.
3. Don't wear tight jeans and don't take a shower at too high a temperature.
Experts believe that wearing tight jeans in men can seriously affect the normal development of the testicles, as it does not dissipate heat and is not conducive to the survival of sperm. Don't ride a racing car for a long time, as the height of the handlebar is lower than the seat, causing the testicles and prostate of the perineum to tightly adhere to the cushion. This compression can cause testicular ischemia, edema, and inflammation.
Reminder from the editor of the Men's Channel: Experts suggest that male friends pay more attention in their daily lives, avoid some bad habits as much as possible, adhere to these habits, maintain good living and hygiene habits, and should be able to avoid the occurrence of infertility, making your home life more fulfilling! Next, you can also learn about our store's products: Tevekang Palm Complex Capsules (imported from Australia), each containing an ultra-high amount of palm fruit equivalent to 1600 milligrams, which can eliminate free radicals in the prostate, protect prostate tissue, and improve male fertility.
(Intern Editor: Cai Junyi)
