Post Date April, 15 2023
Symptoms: mood swings from high to low, loss of previous favorite interests such as sports, meeting friends, and even loss of sexual desire, frequent fatigue, and lack of life goals are all manifestations of depression. Men suffering from depression will also be irritable, suddenly angry, increasingly out of control, more adventurous and aggressive. Their suicidal tendency is three times higher than that of ordinary people, and they are also more likely to suffer from coronary arteriosclerosis.
Response: What should men do when they often feel sad? They should seek the help of family members, friends and professionals in time. If they are under too much pressure, they can take a long holiday and plan their life again.
Reminder: Don't treat depression as insomnia
Many patients with depression thought they were suffering from insomnia in the early stage, often seeking treatment for insomnia, and some patients even bought sedative and hypnotic drugs to improve insomnia. The common phenomenon is that insomnia seems to improve at the beginning of medication, so that the patient believes in his own judgment more. However, with the development of the disease, the patient feels that the dosage of hypnotic drugs is increasing, but still does not get enough rest, the energy is getting worse, the mood is getting worse, and even other physical problems occur, such as loss of appetite, physical strength, palpitation, chest tightness, shortness of breath, etc. Finally, even insomnia may worsen before going to the hospital.
Finally, the experts of Mental Health Network stressed that to solve the problem of "what to do when men often feel sad", it should depend on different situations. If it is difficult to self-regulate, it is better to consult a professional psychologist as soon as possible and request the doctor's diagnosis and treatment. Especially men who often feel sad and have suicidal thoughts should seek treatment as soon as possible to avoid serious consequences.
