Sexual Health
How can women remedy long-term masturbation? Is it okay for women to masturbate frequently and only outside
How can women remedy long-term masturbation?
Long term masturbation in women often leads to symptoms such as depression, fatigue, memory loss, insomnia, back pain, emotional fluctuations, and menstrual disorders. So, how can women remedy long-term masturbation? The specific situation is as follows:
One is to stay away from adverse environments.
If women who masturbate for a long time are exposed to information between genders, they will begin to unconsciously masturbate. Therefore, in daily life, they should stay away from pornographic books, online images, video information, etc.
The second is to strengthen psychological adjustment.
Long term masturbation can also have negative psychological effects on women, especially when experiencing sexual impulses and fantasies. At this time, attention should be diverted, such as outdoor activities, reading books, watching movies, watching videos, and communicating with others.
The third is to avoid contact with private parts as much as possible.
Many women who masturbate are sensitive everywhere, and if they come into contact while using the bathroom or wearing tight clothing, it can trigger a feeling of masturbation.
The fourth is to adjust diet reasonably.
Long term excessive masturbation can lead to symptoms such as low back pain, fatigue, and mental exhaustion. In your daily diet, you should eat more warm and nutritious foods, such as pig liver, turtle, milk and soy foods, or fruits and vegetables with high vitamin content.
Is it okay for women to masturbate frequently and only outside?
Not good.
Firstly, frequent masturbation by women can lead to inflammation, as there are many bacteria involved in the harm. Masturbation can lead to inflammation and redness, which can cause congestion in the reproductive organs, which is not good for the body. Especially, it can produce bacteria, or reduce the amount of masturbation to protect personal health.
Secondly, in daily life, Jiayin probiotics can be used to protect personal hygiene. The main component of Jiayin probiotics is lactobacillus active bacteria, which helps to effectively sterilize and anti-inflammatory, and maintain acid-base balance in private areas.