After discovering that they have contracted prostatitis, the patient's stress is very high. The appearance of this disease is mainly caused by the patient's tendency to hold urine. In fact, this disease is easy to prevent, as long as everyone pays more attention to the details of life, they can stay away from the disease. So, how can we effectively prevent prostatitis?
1. Pay attention to personal hygiene, regularly clean the area, and develop a very good lifestyle habit. It is best to do some appropriate exercise, not overwork, drink water frequently, and so on.
2. Sexual activity should be moderate, but abstinence is not allowed, as excessive sexual activity can induce multiple congestion of the prostate gland, leading to prostatitis; Abstinence will lead to the overflow of prostatic fluid, which is also harmful to the health of the prostate.
3. Stay away from smoking and alcohol. Men who regularly smoke and drink must take it seriously. Smoking and alcohol can stimulate the prostate gland greatly, and long-term smoking and drinking can easily cause the detection of prostatitis.
4. Don't get cold, you need to pay attention to keeping warm, as getting cold can damage the health of the prostate and easily cause the detection of prostatitis.
The above is a method to prevent prostatitis. After suffering from this disease, patients must pay attention not to smoke or drink. At this time, the most important thing is to strengthen nursing work and understand the development of their own disease. Only by becoming familiar with the disease can everyone slowly recover their health. In daily life, everyone should pay attention to this disease, so as to help everyone stay away from pain.