Male friends often feel that their kidney yang is insufficient, so they often choose some strong aphrodisiacs. But we all know that improper consumption of aphrodisiacs can cause great harm to the body.
What harm can aphrodisiacs bring?
1. Some aphrodisiacs have drug dependence, and after taking them for a long time, it may cause drug dependence. It is necessary to take medication for sexual activity, and without taking medication, one cannot have sexual activity, which is very frustrating.
2. Some people are very sensitive to some aphrodisiacs and feel exceptionally strong after taking them. However, the penis still has an erection, and some even persist for several days. This situation is very dangerous. If it persists for too long, it may cause necrosis of the penis. In this case, one should seek medical attention immediately.
3. Some people may experience a decrease in blood pressure after taking aphrodisiacs, and if their blood pressure drops too low, it may cause fainting.
4. It is possible to cause infertility, which is difficult to define, but it has indeed occurred in clinical practice.
5. Reduced blood pressure: A significant decrease in blood pressure can sometimes be life-threatening.
How to be healthy and strong?
1. Pay attention to exercise
Moderate exercise and maintain good physical strength: Walking, swimming, climbing stairs, and playing tennis are the most suitable exercises for men.
2. To enhance self-confidence
Men's confidence in sex is not only related to their health status, but also to their work status. Only by maintaining good career standards and adjusting oneself well can they dedicate their best selves to their partner.
3. Quitting smoking and drinking alcohol
The erection of the penis is closely related to the microvascular status on the penis. Excessive smoking and drinking can also have an impact on the cardiovascular system, and the circulation of microvessels is no exception, which can easily lead to erectile dysfunction.
4. Regular physical examination
Regular physical examination shall be carried out every year, and attention shall be paid to the status of reproductive organs at ordinary times. In case of abnormal conditions, timely medical treatment shall be sought. Some drugs can also have an impact on sexual function. It is best to consult a doctor before using drugs to avoid drug abuse.
5. Dietary nutrition
Six major types of nutritional diets are essential, with vegetables, fruits, dairy, eggs, grains, and meat all in a balanced manner. You can eat more cashews, Whole wheat bread, eggs and tofu to help strengthen your physical strength. For those who do not need to enter, Reynoutria multiflora, ginseng and Ophiocordyceps sinensis can be used as Tonic Diet, but it should be consumed in accordance with individual constitution. If you want to change your taste, it's also good to order garlic drunk shrimp and Baijiu oysters, but you must pay attention to the quality and safety of seafood.