Post Date December, 03 2023
Acupoint health preservation is a popular method of health preservation and disease prevention care. In the maintenance of some important organs, many people prefer this green and safe method, such as male kidney nourishing. But how to nourish the kidney through acupoints? Let's take a look at the specific methods together.
Rub the ear
Recommendation index: ★★★★★★
Massaging the ear can regulate kidney function.
Rub the auricle with the hot hearts of both hands, then rub the auricle with your thumb and index finger for 3 minutes, and then alternately pull the upper part of the opposite auricle 12-18 times through the head with both hands.
Rub the waist
Recommendation index: ★★★★★★
The waist serves as the kidney, and stimulating the Shenshu and Mingmen acupoints can strengthen the waist and strengthen the kidneys.
Rub both hands hot and cover both sides of the Shenshu acupoints (1.5 inches below the second lumbar spine). Then, use Mingmen acupoint (on the waist, above the posterior midline, at the depression below the second lumbar spine) and Shenshu acupoints as the center to rub the waist left and right, or up and down.
Chadantian
Recommendation index: ★★★★★
This elixir field, also known as the lower elixir field, is closely related to human life activities and can strengthen the spleen, replenish qi, and soften the liver and kidney.
Rub both hands hot, place the palm of your right hand on the outside of the right pubic tubercle, at the "Qi Chong" acupoint about 2 inches from the midline, and move the palm of your left hand in a circular motion around the navel in the direction of large intestine peristalsis.
Prostatitis, impotence, premature ejaculation, and other male health problems are not just related to prostate problems, but also to the kidneys and bladder. Therefore, this method of massaging acupoints can not only promote disease recovery, but also maintain organs, killing two birds with one stone, and it does not take long.
