Our physical and mental health is affected not only by our eating habits and living habits, but also by our relationships with ourselves, others and the outside world. In other words, physical and mental health is a harmony between the internal world and the external world.
When it comes to our relationship with the outside world, the most important relationship is naturally our relationship with our wife/husband and life partner. You might say, right? The most important external relationship should be our relationship with parents and children! But in fact, the time that our parents really spend together with us will be diluted when we grow up and have a family and a career; Our relationship with children is also correspondingly diluted when children grow up and become families. At this time, instead, the relationship between us and our wife/husband will last longer until the end of one of our lives.
You might say that some people have divorced after their marriage lasted only a few years, which is not long? However, no matter how many years a person's marriage lasts, in most cases, a person will continue to have this kind of marriage relationship. For example, remarriage. As long as there is love and marriage, there will continue to be our relationship with heterosexual partners.
More importantly, this relationship is often more intimate and subtle than any other relationship. In a sense, the relationship between a person and a heterosexual partner determines the person's physical and mental harmony and physical and mental health.
If you go to understand it, you will know that a person who has an inharmonious relationship with his life partner, wife/husband, will rarely maintain physical and mental health. When a person's relationship with his or her partner is disharmonious, he or she is often troubled by negative emotions. These negative emotions, which often exist, slowly make the internal energy of the body more and more chaotic, and ultimately affect the balance of the physical and mental system, resulting in health problems.
On the other hand, because of the relationship between partner and husband, we are connected with our partner and wife/husband's energy field, which makes us vulnerable to the influence of our partner. Therefore, there is a saying that behind a successful man, there must be a great woman. On the other hand, behind a woman who is elegant, confident and beautiful from the inside out, there must be an excellent man who loves her. Because the harmony of partner and husband and wife makes it easier for a person to obtain the energy harmony of body and soul, which makes it easier for them to grow and bloom their own glory.
As we all know, heterosexual relationship and conjugal relationship are one of the most important, systematic and difficult lessons that each of us should take when we come to the world. It takes us decades, even a lifetime to learn. The reason why God arranged this is probably precisely because, for everyone, to complete this life lesson is the necessary basis for our happiness, well-being, self realization and soul transformation.
The word "human" means to stand firm, live well, and be a complete person. You need to first find a suitable partner, and then work together with him/her to help, support, and encourage each other to achieve better results. In this way, happiness, health and prosperity will come one by one, so as to create a wonderful and beautiful life.
For the person you look up, look down, eat with you, sleep with you, sleep with you... every move of him/her will directly affect your mood, mood and state. How can your world be harmonious if you don't spend some time and wisdom here and handle the relationship with him/her?
A harmonious partner/husband and wife relationship will give you a warm and happy family atmosphere, which is the basis of a person's physical and mental health. In such a family atmosphere, you can relax your body and mind, gain the power of love and warmth, eliminate all negative energy you are contaminated with outside, and repair your damaged heart outside. A harmonious partner and husband and wife relationship will make you love life, feel the beauty of life, and be full of hope and confidence in everything... All of these will become the nutrition and strength to nourish your life and grow healthier and better.
Therefore, if you are looking for more effective methods of physical and mental health, in addition to efforts to improve living habits such as diet and exercise, you should also spend the necessary effort to make your partner/husband and family relationship more harmonious. You should know that without this foundation, no matter how much health efforts you make, you can only achieve six points.
No harmonious partner, husband and wife relationship, no matter how good the health method is, it will not work!