Post Date December, 03 2023
According to the meridian theory of traditional Chinese medicine, each of the five fingertips of a person has meridians and points that are closely related to the internal organs. If one of the fingertips feels particularly painful, it indicates that there is something wrong with the internal organs associated with this meridian. All parts of the body are related, so follow the editor to do a simple test!
Test Step 1:
Raise your left or right hand to your chest, clench it into a fist and hold for 30 seconds, then open your palm.
After opening, will the white color of the palm disappear immediately, or will it remain for a short time?
When clenched tightly, it compresses the blood vessels in the palm of the hand, and this squeezing action blocks the circulation of the blood system, making the palm turn white. A white palm that immediately restores its original skin tone indicates healthy blood vessels. However, if it takes more than 10 seconds to recover, it is important to be careful if there is atherosclerosis.
Test Step 2:
Hold the root of the nail and press and rotate it with force. Start with small fingers and pinch them one by one. Do you feel any particularly painful fingers. The sensation of pain in different parts of the body indicates that there is something wrong with a certain part of the body.
According to the meridian theory of traditional Chinese medicine, each of the five fingertips of a person has channels and points that are closely related to the internal organs. If one fingertip feels particularly painful, it indicates that the internal organs associated with this channel and point have some kind of problem. This is telling us that every part of our body is closely related and interrelated. Do you know which part of your finger represents? Let's take a look together.
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Small finger pain: People with small finger pain have problems with their heart or small intestine. (The tip of the little finger on the side of the ring finger is called Shaochong Point, and the other side is called Shaoze Point. Shaochong Point is closely related to the heart, so when a heart attack occurs, pressing the tip of the little finger vigorously can alleviate the attack. Shaoze Point is the meridian point of the small intestine, and if the small intestine is in poor condition, you can press this fingertip vigorously.)
Ring finger pain: Ring finger pain can be a sore throat or headache. There is a Guanchong point on the Third Jiao Meridian of the Ring Finger, which can be rubbed when you have a cold and fever.
Middle Finger Pain: There is a Zhongchong acupoint on the middle finger, located on the pericardial meridian that surrounds the heart. When the heart cannot stand the heat, it can feel pain here.
"Pain in the index finger: If there are Shangyang points on the index finger that are related to the large intestine, and there is constipation and the pressure on this area is deeply painful, there may be a problem with the large intestine.".
Thumb pain: Shaoshang point in the thumb is closely related to the lung. If you have lung disease, pressing on this area can cause you to jump up in pain.
If you feel pain during kneading, it is important to pay attention. It is likely that there is a problem with the part that communicates with your finger. It is best to go to the hospital for examination. Even slight pain is related to the acupuncture point of that finger, indicating that the part it belongs to is abnormal.
In daily life, we can rub our fingers that feel pain more often, which can help improve the condition. Not only do you do this with your hands, but you should also knead your feet daily in a corresponding way. You should develop the habit of kneading your hands and feet. Over time, it will promote blood circulation and make the internal organs, especially the heart, healthier.
Finger massage regimen
1. Cross your hands with ten fingers, vigorously move your wrists for 1-2 minutes, and with your fingers clamped tightly, forcefully pull out and extend for 10-20 times.
2. Hold each finger of the left hand with your right thumb and index finger, twist the interphalangeal joint, and rotate it. Then, hold the right finger with your left thumb and index finger, twist the interphalangeal joint, and rotate it. Repeat this alternately for 3-5 times.
3. Grip your fist tightly, then extend your fingers one by one, stretching them back as far as possible, making them fan shaped.
4. Use one hand to firmly pull each finger of the other hand, alternately pulling on each other.
5. Imitate the action of playing the piano or typing, relax your wrists, release your five fingers, and swing up and down.
Massage positions corresponding to different symptoms
1: Hair Loss - Shaving the Little Finger
The little finger corresponds to the small intestine meridian of the human body, so people who often have hair loss and poor absorption of the small intestine can shave their little finger.
2: Migraine, shoulder and neck pain - scraping the ring finger
The ring finger corresponds to the triple energizer meridian of the human body, so people who often have migraines and shoulder and neck pain indicate that their qi and blood circulation are not good, and they can scrape the ring finger.
3: Poor spleen and stomach, palpitations - thumb scraping
The thumb corresponds to the lung meridian of the human body, which governs the absorption of qi. If the lungs are not good, then the heart can also be affected.
Therefore, the thumb corresponds to the heart and lung organs. When palpitations, chest tightness, and other conditions occur, you can use your hand to scrape the outside of your thumb and pull outward.
In addition, poor lungs can easily affect the function of the spleen and stomach, so people with poor spleen and stomach function can also do this action.
4: Constipation - scraping the index finger
The index finger corresponds to the large intestine meridian of the human body, and the corresponding organs are the large intestine and stomach. Therefore, people with frequent constipation and diarrhea should shave their index finger.
5: Car sickness and insomnia - scraping the middle finger
The middle finger corresponds to the human pericardial meridian, and carsickness is generally due to poor pericardial meridian. Therefore, you can scrape your middle finger a few minutes before boarding or when you experience carsickness.
6: General health - clapping your hands
As many people know, there are many acupuncture points on the soles of the feet, and regular foot soaking can help maintain health. Unexpectedly, there are many acupuncture points on the palm of the hand, as well as many meridians. Therefore, to be healthy, clap your hands more often.
7: Low back pain - pat the back of your hand
Traditional Chinese medicine has a holographic theory that believes that there are reflective areas of various organs in the body distributed in the feet or hands, such as the back of the hand corresponding to the waist of the human body. Therefore, people who often have low back pain or low back pain should pat the back of the hand more often.
The specific method is to pat the back of the other hand with the palm of one hand and alternately pat it.
Several things about finger massage
1. The power of massage
"For most acupoints and reflex areas, no pain will have no effect, so it requires stronger stimulation and a stronger sense of pain.". But don't overexert yourself, as long as you have a clear sense of pain. When massaging, the force should be light first and then heavy, gradually increasing the force to the maximum acceptable limit.
2. Order of massage
When massaging, men first use their left hand and then their right hand; Women, on the other hand, have the right hand first, followed by the left. If there is not enough time, just massage the acupuncture points on one hand.
3. Beware of Acupoint Fatigue
After multiple massages for many days, the condition improves and the tenderness of the acupoints decreases, which is a sign of the improvement of the disease. If the condition does not improve and the tenderness is significantly dull, this is acupoint fatigue. The left and right hand acupuncture points are the same, so you can take turns massaging the left and right hand acupuncture points.
