Garlic Sperm Killing Exaggerates Words, Weak Sperm Syndrome Must Be Careful When Eating

As is well known, the birth of a life requires the effort of sperm on a 25000 mile long march to meet an egg. The low sperm motility means that men's "father power" is broken. How do men with asthenozoospermia protect their rights in this era of heavy pressure? This not only requires the use of modern advanced medical technology, but also relies on adjusting one's dietary habits in daily life. Experts believe that a scientific diet can also improve the condition of asthenozoospermia.

Garlic killing sperm is just exaggeration!

In order to prove that 'garlic can kill sperm', someone has conducted such a set of experiments.

When the concentration of allicin reaches 0.15% in a unit volume of semen, male sperm will lose activity within 3 minutes; When the content of allicin reaches 0.75%, male sperm will lose activity within 20 seconds.

After seeing the results of this set of experiments, do you still have plans to have children? Can't you help but feel a chill in your spine? Then, I made a secret decision: In order to have a cute BB, I will never eat garlic again in the future?

In fact, the results of the above experiment may seem shocking, but they do not have practical value.

Experts point out that the above experiment has a very important premise, which is that allicin must directly act on semen.

In fact, the content of allicin in garlic is already less than 2%. After digestion by the intestines and stomach, the vast majority of allicin is mixed in feces and urine and excreted from the body. It is truly absorbed by the human body and directly acts on semen, and it is usually difficult to reach the 0.15% critical content achieved in the above experiments.

In addition, as a seasoning, the spicy taste of garlic also forces people to control the amount of garlic consumed. Unless you are brave enough, strong enough in taste, and handsome enough to eat spicy garlic as a staple three times a day, don't expect your semen to contain 0.15% allicin!

Of course, in order to ensure the safety of normal childbirth, it is best for adult males who are preparing to have children to stay away from garlic before it is confirmed that a woman is pregnant. In addition, high concentrations of allicin for medical and health purposes should also be avoided as much as possible.

Asthenospermia requires attention to food consumption

1. Trace element zinc is an important element required for sperm growth and development. Zinc can enhance the vitality of sperm, and patients can eat foods rich in zinc, such as animal liver, shrimp, beans, and other foods.

2. The activity of sperm is related to the amount of fructose contained in the seminal vesicles. So patients should eat more honey, beef, goji berries, fruits, and other foods.

3. Magnesium can help regulate human heart activity, lower blood pressure, prevent heart disease, and improve male fertility. Patients can eat bananas, potatoes, soybeans, walnuts, and so on.

4. Arginine is the main component in sperm. Eating food rich in arginine can improve sperm motility. Patients can eat some yams, sunflower seeds, peanut kernels, etc.

5. Calcium is very helpful for sperm motility, and patients should eat foods rich in calcium, such as pork ribs soup, soy products, seaweed, milk, mushrooms, and so on.

Patients with asthenozoospermia may experience disharmony in their marital relationships due to high psychological pressure. Although asthenozoospermia is a common male reproductive disease, it should not be overlooked. Once discovered, they should seek medical treatment in a timely manner, relax their mood, and actively cooperate with doctors for treatment. If asthenozoospermia is caused by pathological reasons, the primary disease should be treated promptly to avoid more serious consequences.

(Intern Editor: Cai Junyi)