Post Date December, 03 2023
Garlic not only kills bacteria, but also helps increase sperm count
Many people advocate eating more garlic in spring because the bacteria have been "refrigerated" all winter, and the natural bactericidal effect of garlic can come in handy at this time. In fact, for male friends, garlic has another wonderful benefit - it can significantly increase the number of sperm.
Experts say that although there is no specialized laboratory data, both traditional Chinese medicine theory and clinical practice have proven that garlic, as a positive medicinal and food homologous food, has an unquestionable effect on stimulating male hormones. For men who have been diagnosed with low sperm count, eating one to two cloves of garlic a day, only once a day, for two to three months can reveal a significant increase in sperm count at the hospital.
Garlic is more than just a way to boost one's energy. Spring is the season when the body is at its peak. The creatinine of garlic is the main part that participates in muscle activities. Garlic thiamine produced jointly by allicin and vitamin b1 in garlic can eliminate fatigue and enhance physical strength.
The health care function of garlic also includes promoting metabolism, reducing the content of cholesterol and triglycerides, and lowering blood pressure and blood sugar, so it has certain curative effects on hypertension, hyperlipidemia, arteriosclerosis, diabetes, etc.
Many people do not want to eat garlic because they are afraid of getting smoked. The recommended method by experts is to chew tea leaves after eating garlic, especially scented tea and Tieguanyin, which have the most effective effect. In addition, soaking warm milk in the mouth for a while and then slowly swallowing it can also effectively remove odors.
In fact, the more important thing to pay attention to when eating garlic is not the breath, it is a taboo: people with weaker physique should eat one or two cloves of garlic at a time, otherwise they may easily catch fire. In addition, garlic is best eaten in the morning and at noon, because garlic eaten at night is more likely to stimulate the nose, pharynx and gastric mucosa.
