Post Date December, 02 2023
Hello, everyone, good morning. It's almost noon, so it's time for everyone to get up and go to work. It's a bit awkward. The editor will share a fruit therapy with you today, but these can only serve as auxiliary effects
Hot summer is also a high incidence period of male prostate disease. Once prostate disease occurs, it will inevitably have a certain impact on the health of patients. Therefore, if men want to stay away from prostate diseases, in addition to changing some bad habits in their lives, they can also appropriately eat the following foods to protect the health of the prostate.
watermelon
Experts in traditional Chinese medicine have pointed out that eating more watermelon in adult men can effectively alleviate the symptoms of urgency, pain, waiting, and dripping urine caused by prostatitis and prostate hyperplasia; On the one hand, it can also effectively reduce the incidence of prostate disease.
Traditional Chinese medicine believes that watermelon has a cold nature and a sweet taste; Heart, stomach, and bladder channels; It has the effects of clearing heat, relieving heat, promoting fluid production, relieving thirst, and facilitating urination. Eating more watermelons, on the one hand, the cold effect of watermelons can form a certain amount of benign stimulation on the bladder, which can effectively promote bladder contraction, increase the internal pressure of the bladder, and thereby alleviate the symptoms of dysuria caused by prostatitis and prostate hyperplasia.
Grape
Although grape is small, its efficacy is also quite great. It has the functions of supplementing qi and blood, promoting fluid production, strengthening the spleen, appetizing, diuresis, and detumescence. Patients with prostatitis can eat more grapes, which have the effects of tonifying qi and blood, promoting fluid production, strengthening the spleen, appetizing, diuresis, and detumescence, and has a good effect on alleviating prostatitis.
Apple
Many places in China have begun to use apple dietotherapy to treat prostatitis because the zinc in apples can improve the zinc deficiency in patients with chronic prostatitis, and zinc is an important component of sperm. Compared to taking drugs, apples have a significantly better therapeutic effect than zinc containing drugs, and have the characteristics of safety, easy digestion and absorption, and easy acceptance by patients. Therefore, friends with prostatitis may as well eat more apples.
nut
Nuts are rich in the trace element selenium, which is beneficial for prostate health. One ounce of nuts (approximately 28 grams) contains 10 times the daily recommended amount of selenium. Research has shown that eating a few ounces of selenium rich foods such as nuts per week can reduce the risk of prostate cancer. Traditional Chinese medicine has always been very particular about nourishing food, and protecting the prostate is no exception. Traditional Chinese medicine believes that the kidney stores essence, which is related to reproduction, as well as bladder and urination. Therefore, eating some nuts is very beneficial for the prostate.
tomato
Tomato has always been the preferred food for protecting the prostate. It contains carotene and lycopene, which not only has a significant therapeutic effect on prostatitis, but also can reduce the incidence of prostate cancer.
Pumpkin seed
To prevent prostatitis, eat more pumpkin seeds. After research, it has been found that pumpkin seeds have many benefits, especially for men. Pumpkin seeds contain an active biological component of androgens, which can eliminate the initial swelling of the prostate, have an anti infective effect on the urethra, and alleviate the symptoms of frequent urination. Pumpkin seeds are also rich in zinc, which is also a very important mineral for inhibiting prostate disease.
Finally, a warm reminder from the editor: Male friends who want to better prevent the occurrence of prostate disease may as well eat more of the above fruit snacks.
