Post Date December, 02 2023
In real life, many middle-aged men feel physically weak and energetic, often resorting to tonic medicine to maintain health. In fact, if you want to strengthen yang and replenish qi, you don't necessarily need to take medication, and the effect of medication is not necessarily good. Dietary supplement is the best method. Below are four types of seafood products that have a strong yang and beneficial qi. I hope everyone can enjoy them.
1、 Sea cucumber
It has the effects of strengthening yang, supplementing qi, clearing the intestines and moistening dryness, stopping bleeding and diminishing inflammation. Frequently consumed, it is quite beneficial for enuresis and sexual dysfunction caused by kidney deficiency. The dietotherapy methods of sea cucumber include sea cucumber Congee, sea cucumber chicken soup, etc.
2、 Seaweed
The iodine content of sea bath foods is the highest among foods. Iodine deficiency not only causes defects or deformities in the development of the nervous system, hearing organs, and thyroid gland, but also can lead to sexual dysfunction and decreased libido. Therefore, middle-aged people should often eat some seaweed foods, such as kelp, Undaria pinnatifida, laver, and so on.
3、 Shrimp
Shrimp has the function of tonifying the kidney and fortifying the yang, especially fresh water live shrimp.
4、 Hairtail
Hairdfish has the effects of strengthening yang, benefiting essence, and tonifying the five internal organs. It has a regulating effect on insufficient qi and blood, insufficient food, fatigue, dry skin, and impotence.
