Introduction to Medical Network: The importance of the kidney for men is self-evident. Every man, to some extent, intentionally or unintentionally, goes to tonify the kidney. How to scientifically and correctly tonify the kidney is one of the topics that men are most concerned about. However, many men encounter the following four misconceptions in the process of tonifying the kidney:
Male kidney nourishing must avoid the following misconceptions
1. Abuse of analgesics
Long term or high-dose use of some anti-inflammatory and analgesic drugs, such as painkillers, indomethacin, paracetamol, aspirin, etc., can easily cause kidney damage.
2. Excessive consumption of certain Chinese herbal medicines
Clinically found Chinese herbal medicines that can "harm the kidneys" include: Tripterygium wilfordii, Guanmu Tong, morning glory, Xanthium sibiricum, poppy shell, raw Aconitum multiflorum, Shijunzi, Qingmu Xiang, Guangfangji, etc. Among them, Tripterygium wilfordii caused the most kidney damage, followed by Guanmu Tong.
3. Excessive drinking of beverages
Excessive intake of soft drinks and sports drinks can indirectly damage the kidneys, with a pH of 7.2 in the human body. These drinks are generally highly acidic, and their pH changes significantly after consumption.
4. Eating too soft bread
There is a food additive called potassium bromate in bread and pastries, which tastes soft when eaten, but excessive consumption can damage the central nervous system, blood, and kidneys.
(Intern Editor: Lin Yanjuan)