Post Date April, 15 2023
Many men will encounter the embarrassment of premature ejaculation. In addition to mental recuperation and medication, they can also adjust their diet. The general principle is that the diet should be light, rich in protein, less fatty and greasy products, and no excessive drinking of alcohol, strong tea, coffee, etc. Here are some dietary health care formulas for premature ejaculation:
1. Fish Head Soup with Gorgon Fruit
Raw materials: 1 large fish head, 90g chicken wings, 55g thicket, 1 celery, 1 piece of tofu, and proper salt.
Method of preparation: put the big fish head into the pot, fry it until it is two and slightly yellow, boil it in a clay pot with water, then put the fish head, chicken wings, bean curd, and thicken sauce into the pot, boil it again, transfer it to a low heat for 2 hours, add celery section and salt to serve.
Efficacy: Apply to premature ejaculation, neurasthenia, low back pain, etc. caused by kidney deficiency.
2. Jinsuo Gujing Duck Soup
Raw materials: 10g Tribulus terrestris seeds, 100g lotus whiskers, 10g keel, 10g oysters, 50g thicket seeds, 100g lotus seeds, one duck
Preparation method: first put the thistle seeds, lotus whiskers, keels and oysters into a cotton bag, and then pack them properly and tightly. Then put 1/2 duck meat into boiling water for a short time and scald it, remove it and rinse it, and then rinse 100 grams of lotus seeds and 50 grams of thickets. After the above ingredients are prepared, put them into a boiling pot, add 7 bowls of water and boil them in high heat, then turn to low heat and continue to stew for 40 minutes.
Efficacy: It is applicable to the treatment of sexual dysfunction symptoms such as premature ejaculation, collapse and diarrhea
3. Steamed chicken with Guiqi
Raw materials: 100g roasted astragalus, 20g angelica, 1 tender hen, 30g shaojiu, 3g monosodium glutamate, 3g pepper, appropriate amount of scallion and ginger.
Preparation method: remove the hair and viscera of the chicken, wash it, slice angelica and roast astragalus into the chicken belly, put it into the seed, add ginger, scallion, salt, wine, pepper, water, steam it in the steamer for 2 hours, and add monosodium glutamate when eating.
Efficacy: It is applicable to premature ejaculation, ejaculation, oligospermia and azoospermia caused by insufficient sperm and blood in men.
4. Guiqi Shenzao Chicken Soup
Raw materials: 10 grams of Angelica sinensis, Codonopsis pilosula and Astragalus membranaceus, 10 Chinese dates, 30 grams of ginger, 1 black bone hen, and appropriate seasoning.
Preparation method: wash and cut the black-bone chicken into pieces, pack all kinds of medicine cloth, add proper amount of water, and stew until the black-bone chicken is ripe. Remove the medicine bag and take it with onion, pepper, salt, monosodium glutamate and other seasonings.
Efficacy: It can nourish qi and blood, nourish yin and nourish essence. It is suitable for the deficiency of essence and qi, the immediate release of qi, the short of breath, the weakness of limbs, etc.
