Silkworm pupa contains a variety of rich nutrients, which have the functions of tonifying the kidney, strengthening semen, and enhancing yang. The book "Records of Famous Doctors" states that it "enhances yang and stops ejaculation". How to eat it: Rinse the silkworm pupa, let it dry slightly, fry it in oil or oil until cooked, and add salt and monosodium glutamate to eat it. Its taste is delicious and delicious. Take 50 grams once a day. Soak goji berries in water and drink, and the effect will take effect after 1 week.
Loach is known as the "ginseng in the water", which has the effects of strengthening the waist, tonifying the kidneys, strengthening the essence, and supporting the yang. It has good therapeutic effects on sexual dysfunction, premature ejaculation, impotence, and erectile dysfunction. Method of consumption: Remove the intestinal impurities from the loach, slowly fry it in an oil pot for a while, add an appropriate amount of rice wine and water, and boil the loach soup as white as milk. Drink the soup and eat meat. Eating continuously for more than a week can consciously improve sexual function, refresh oneself after sexual intercourse, and alleviate fatigue.
Chinese medicine believes that walnuts are a "yang boosting product" suitable for symptoms such as neurasthenia, sexual dysfunction, erectile dysfunction, and ejaculation. The book "Medical Zhongzhong Shen Xi Lu" states: "Walnuts are essential medicines for nourishing the liver and kidney, strengthening tendons and bones. Used to enhance sexual function, its consumption method: ① 30g walnut kernels, 2 pork kidneys washed and sliced, stir fried in oil, and eaten hot for dinner; ② 30 grams of walnut kernels and 30 grams of black sesame seeds, mashed and mixed together, chewed early or late. Regular consumption is effective, not only enhancing sexual function, but also improving hair whitening and physical weakness.
Shrimp has the function of tonifying the kidneys and strengthening yang. The Compendium of Materia Medica states that shrimp can "enhance yang", while the Compendium of Materia Medica Supplement states that "shrimp can nourish the kidneys and promote yang". Method of consumption: ① 50 grams of fresh shrimp, stir fried alone or with bamboo shoots, eat once a day for at least one week; ② Braised prawns in oil, 2 pieces per dish, effective for regular consumption.