Post Date April, 15 2023
Men's fertility is affected by many factors. Among them, life habits play a crucial role in men's fertility. The following seven embarrassments will greatly reduce men's fertility. Please avoid them.
The first embarrassing thing - the sexy tight underwear
On "Valentine's Day", Crick received a sweet gift from Ling Jie. It was a very beautiful tights, which drew a charming arc of a strong and beautiful body.
Possible problems: difficulty in testicular sperm production
Sperm is very delicate. Usually, the temperature of the place where it is located needs to be slightly lower than that of other parts of the body by 1 ℃. Wearing tights for a long time will affect the temperature of the scrotum, cause obstacles to temperature regulation, and form a higher temperature environment, thus inhibiting the ability of testicles to produce sperm, and further affect the fertility of men.
Solution: choose loose, breathable and healthy underwear.
The second embarrassing thing - those days of being romantic
After marriage, Crick is absolutely a loyal and considerate husband, but before marriage, he was handsome and handsome, and he could not control himself and wasted a period of absurd years.
Possible problem: insufficient kidney essence
If you have too much sex or have too many sexual partners, you will naturally have a series of physical and psychological problems. For example, traditional Chinese medicine says that excessive libido will lead to "loss of kidney essence" and "deficiency of kidney qi", which will further lead to sexual dysfunction and low reproductive function, and will also be accompanied by tooth loosening, hair loss, tinnitus, forgetfulness
Solution: Be moderately happy and share a harmonious and exclusive sexual life with your lover.
The third embarrassment -- that picky mouth
As a picky "gourmet" with a preference for food, Crick is still very satisfied with his wife's cooking skills, but this has further developed the defect that he only eats what he wants to eat.
Possible problem: insufficient synthetic sperm materials
Only men in good health can produce high-quality, sufficient and energetic sperm, so the daily food intake should include productive substances (protein, fat, carbohydrate) and non-productive substances (cellulose, trace elements, water and dietary fiber), among which zinc is particularly closely related to fertility.
Solution: Eat a balanced diet and eat foods with more zinc such as mushrooms, black fungus, beef and mutton.
The fourth embarrassing thing - the hobby of soaking comfortably
For a time, Crick liked to take a hot bath after work. It's no wonder that he was tired and tired after a busy day of work. The hot bath really made people feel comfortable.
Possible problems: sperm "heatstroke" and decreased density
Too frequent hot baths or too long soaking in hot baths will have an impact on sperm. According to data records, if you soak in water at 43~44 ℃ for more than 20 minutes for three consecutive days, even the sperm density of previously normal people will drop to less than 10 million/milliliter, which will not slow down in three weeks.
Solution: Take a bath in moderation. The time should not be too long and the temperature should not be too high.
(Intern editor: Xie Yunsheng)
