Post Date April, 15 2023
Nowadays, it is no longer uncommon for a person to experience sperm death during sexual activity. Some of the reasons for the decline in sperm quality are congenital or acquired diseases, while others are caused by human factors in daily life, such as car exhaust, medical drugs, tobacco and alcohol, noise, drugs, etc. Prospective dads, it's best to take care of yourself from the following aspects, because he will only be better if you are good!
Give 'sperm' a stable rear
In male reproductive organs, the testis is the "factory" for sperm production, the epididymis is the "warehouse" for sperm storage, the vas deferens is the "transportation hub", the spermatic artery and vein are the "transportation line" for logistics supply, and prostatic fluid is the necessary "solvent" for sperm transportation. When the prospective father is in the "front" and "in the front", if the "rear" is lost, it is inevitable that the whole game will be lost. For example, sexually transmitted diseases such as syphilis and gonorrhea can affect sperm production, development, and motility, while diseases such as prostatitis, varicocele, and tuberculosis can cause infertility. If a prospective father suffers from diseases such as genital inflammation, premature ejaculation, or sexually transmitted diseases, it is important to seek early treatment.
Don't spoil your 'seed'
Spermatozoa have strict requirements on temperature. They can only develop normally when they are below their body temperature. If the temperature is too high, they will kill sperm, or it is not conducive to sperm growth, or even cause a significant decline in sperm motility, leading to infertility. According to relevant data statistics, a considerable portion of male infertility is caused by testicular temperatures that are higher than normal. So, try to avoid factors that can cause testicular temperature to rise, such as prolonged cycling, sitting still, and wearing tight jeans. During pregnancy preparation, behaviors such as taking a sauna, steam bath, or overheated hot water bath should be restrained or avoided.
Preventing body obesity
Obesity in males can lead to a decrease in male hormones and a relative increase in female hormones, thereby hindering sperm production and affecting sperm quality. In addition, obesity can also induce hypertension and diabetes, which may lead to sexual dysfunction. So, for the sake of your angel baby, expectant dads should also keep their mouths shut and spread their legs!
Stay away from radiation and harmful substances
It has been determined that radiation has a clear impact on human health. Low doses of radiation can affect body development, while high doses can cause changes in testicular tissue structure, increase sperm deformity rate, and reduce sperm quantity and density. In daily life, there are many sources of radiation, such as microwaves, computers, televisions, air conditioners, mobile phones, etc., which can generate radiation. Therefore, men should try to reduce their exposure to radiation sources as much as possible, such as not placing computers, televisions, and other electrical appliances in the bedroom; Do not use electric blankets for heating; Try to avoid electromagnetic waves, nuclear radiation, and X-ray irradiation as much as possible.
Many chemical and biological factors can cause sperm abnormalities or chromosomal abnormalities, such as lead, benzene, xylene, gasoline, vinyl chloride, pesticides, herbicides, anesthetics, etc., which can cause fetal malformations. If exposed to harmful substances such as pesticides, insecticides, sulfur dioxide, copper, cadmium, mercury, zinc, etc. for too long, the residual amount in the body can generally be basically eliminated within 6 months to 1 year after cessation of contact, and it is not advisable to conceive during this period.
