Impotence will directly affect men's sexual life, make the life of husband and wife disharmonious, and hurt men's self-esteem. Men are most afraid of impotence. How to prevent impotence is what all male friends want to know. There is no need to take medicine and any physiological tools to prevent impotence here. Let's learn about four aspects to prevent impotence, so we can stay away from impotence.
Men are most afraid of their sexual failure, and impotence is harmful. Prevention of impotence is what men need to do in life. Four aspects should be paid attention to when learning to prevent impotence to make men healthy.
1. Conduct correct sex education
Psychological factors are the most common cause of impotence, and psychological barriers are mainly caused by lack of sexual knowledge and wrong sexual concepts. Therefore, one of the most effective ways to prevent impotence is to carry out correct sex education, master necessary sex knowledge, establish correct sexual concepts and avoid operational anxiety.
2. Avoid using drugs harmful to sexual function
The effect of drugs on sexual function has attracted extensive attention. In particular, clinicians should strengthen the study of relevant knowledge, try to avoid the use of drugs that damage the function, and take preventive measures.
3. Quit smoking, alcohol and other addictions
There is no confirmed research data on the effect of smoking on sexual function. However, traditional Chinese medicine believes that smoking can produce damp-heat and turbid phlegm, and hinder the movement of qi and blood, so smoking can often become the cause of impotence. Alcohol has an inhibitory effect on the whole nervous system, and its inhibition on the sexual center is no exception.
4. Actively treat the primary disease
Many diseases can become the cause of impotence, such as; Diabetes, etc. Therefore, active treatment of primary disease is one of the measures to prevent impotence, which cannot be ignored.