Diet suitable for patients with prostatitis:
Health drinks, herbal medicines: such as pollen, green tea, honey, and herbal medicines such as fresh reed roots, fresh thatch roots, fresh bamboo leaves, and other fresh reed roots decoction have a good effect on prostatitis. Among honey, sophora japonica honey is better.
Vegetables and fruits: Watermelon, cantaloupe, grapes, kiwifruit, sugarcane, water chestnut, winter melon, cucumber, and other foods are mostly sweet and cool in taste, and have the function of diuresis and drenching, clearing heat and detoxification, removing dampness and promoting water retention, and inhibiting inflammation.
Dried fruits and cereals: Red beans, mung beans, pumpkin seeds, sunflower seeds, Job's tears, walnut kernels, sesame seeds, and other foods are rich in trace elements and a large number of B vitamins, which have good nutritional effects, and have functions such as clearing heat, reducing fire, killing insects, and moistening the intestines. They can kill bacteria, relieve constipation, remove stagnation, smooth the prostate gland tubes, and eliminate inflammation.
Foods that are beneficial to men's health and sperm production
In fact, in addition to the prostate gland, male reproductive organs, such as the testicles that produce sperm, are also important components of male health. To achieve healthy sperm production, the following foods should not be missing from the table.
"Calcium ions in foods containing calcium can stimulate sperm maturation. Foods rich in calcium include shrimp skin, salted eggs, egg yolks, dairy products, soybeans, kelp, sesame paste, and so on.".
Foods rich in vitamins, such as vitamin A, vitamin E, and vitamin C, can help delay aging and avoid sexual decline.
"Animal viscera contain a large amount of cholesterol, which is an important component of synthetic sex hormones.". In addition, it also contains adrenaline, which can promote the division and maturation of spermatogonia.