Children are a joy in the family, and when men are tired from work, they want to hear their voices. However, there are many infertile men nowadays, and male infertility poses a great danger to men. Many men become infertile because of substandard sperm. Do you know what foods are used to supplement sperm?
Sea Cucumber, a Essence Supplementing Food
"Warm in nature, salty in taste, and soft in texture, it can nourish the yang qi of the kidney, making it a product for tonifying both kidney yin and yang.". "For example, in" Materia Medica from the New ", it is said that" sea cucumber can tonify the kidney and essence, strengthen the yang, and treat impotence. "In" Suixiju Diet Manual, "it is also said to" nourish yin and strengthen yang. ". Therefore, anyone with kidney deficiency should eat it.
A food for nourishing essence - seahorse
"Warm in nature, sweet in taste, and capable of tonifying the kidney and strengthening yang, it is suitable for anyone with insufficient kidney yang to eat it, including impotence, infertility, polyuria, nocturnal bleeding, and asthma caused by kidney yang deficiency. Eating it is quite suitable.". Seahorse grinding can be used, 1-2 grams per time, and yellow rice wine can be taken 2-3 times a day.
Nourishing Food - Shrimp
Warm in nature, sweet and salty in taste, it enters the kidney meridian and has the effect of tonifying the kidney and strengthening yang. Patients with weak waist and feet, or impotence, or male infertility caused by weak kidney qi or insufficient kidney yang should eat more shrimp. "Food Traditional Chinese Medicine and Stomach Prescription" also introduced: "Kidney deficiency, impotence, waist and foot weakness and weakness: 30 grams of cumin, fried ground powder, 90 to 120 grams of raw shrimp meat, mashed into pills, yellow wine delivery, 3 to 6 grams per serving, twice a day."
There are many foods, and there are also many foods that can maintain men's health. The above foods often appear in men's diets, and they are all foods that can help men replenish their essence. The taste is also very popular with men, so men must cherish the above healthy foods