Post Date December, 03 2023
What is non liquefaction of semen? Some male friends only discover the problem of non liquefaction of semen when they undergo a routine semen examination in a hospital. Abnormal semen liquefaction refers to the inability to completely liquefy semen at least half an hour after ejaculation or the onset of liquefaction beyond 1 hour.
Non liquefaction of semen may involve abnormalities or dysfunction of multiple organs and systems. Generally speaking, the following aspects can be considered: infectious diseases of the genitourinary system, whether the genital development is abnormal, and the level of endocrine hormones. If semen does not liquefy, standardized treatment must be carried out. In addition, in daily life, it is necessary to achieve five points to effectively improve the problem of abnormal semen liquefaction.
1、 Healthy diet
The ideal of "disease through the mouth" must be understood by everyone. A healthy diet is a prerequisite for treating non liquefaction of sperm. For non liquefaction of sperm caused by some infectious factors, you should eat less, or even avoid eating spicy and stimulating foods. In addition, you should also eat less greasy food because excessive dampness and heat can increase the viscosity of semen, which is not conducive to the recovery of the disease.
2、 Complement protein
Protein is the basic material that constitutes semen, and its lack will lead to an imbalance in the concentration of amino acids in the body, affecting sperm production. Supplementing protein can promote sperm production and help improve sperm non liquefaction.
3、 Supplement zinc and selenium
"Non liquefaction of sperm is mainly caused by three major causes: prostatitis, seminal vesiculitis, and trace element deficiency. Supplying zinc and selenium has a very significant effect on improving non liquefaction of sperm.".
On the one hand, the bactericidal function of the prostate depends on the participation of "zinc". Once the human body is deficient in zinc, the bactericidal ability of the prostate will decrease, increasing the risk of prostatitis. Zinc supplementation can effectively treat non liquefaction of sperm caused by prostatitis and seminal vesiculitis. On the other hand, trace elements zinc and selenium participate in the synthesis and delivery of testosterone in men, helping to improve the activity of semen liquefaction enzymes and shorten the liquefaction time of semen. Lack of these two trace elements in men can lead to sperm quality problems such as non liquefaction, oligospermia, and weak sperm.
The impact of zinc and selenium on male reproductive health is obvious. Supplying zinc and selenium in daily life can lead to eating more foods with high zinc and selenium content, such as oysters, animal liver, and seafood; Eggs, pork, garlic, etc.
4、 Keep exercising
How to treat non liquefaction of sperm? Adherence to exercise has a better effect. Exercise can promote metabolism and contribute to the metabolic production of sperm; Exercise can also enhance immunity, reduce the probability of infection of the male reproductive system, and effectively prevent recurrent attacks. New Treasure health experts remind that the key to exercise is persistence, and the amount of exercise is not critical. It is appropriate to exercise 5 days a week and rest 2 days, with 30 minutes to 1 hour per day. Of course, men with good physical strength benefit from more exercise, but do not experience excessive exercise fatigue. In addition to persisting in exercise, male friends should develop regular lifestyle habits, work and rest regularly, and maintain adequate sleep.
5、 Do not use drugs indiscriminately
Some men suffer from non liquefaction of their sperm and cannot recover for a long time, resulting in the idea of seeking medical attention in an emergency. They are credulous of Jianghu folk remedies, blindly use drugs, and waste money. Some drugs have extremely strong side effects on the male reproductive system, ranging from killing sperm to damaging sperm, and even leading to lifelong infertility. Therefore, special caution should be taken in drug treatment. Male friends with non liquefaction of their sperm should first go to a hospital for a formal examination, Identify the cause and identify the treatment direction. Learn more about health knowledge at ordinary times to avoid being deceived and delaying the illness.
(Intern Editor: Cai Junyi)
