Post Date December, 03 2023
How to alleviate prostate pain? Prostate gland is a problem that many men face, and as a male reproductive health disease, it naturally has adverse effects on male health. Therefore, the following editor will introduce several measures that can effectively alleviate prostate pain.
1、 Sit in hot water (subject to the maximum temperature that can be tolerated) for 15 to 30 minutes, 1-2 times a day.
2、 Walking is the best form of exercise, and it is not advisable to ride a bicycle to avoid pressing the prostate gland and aggravating the pain.
3、 Patients with prostate pain should be hydrated and drink at least 2-3 liters of water per day to increase urine, which helps excrete waste, bacteria, and toxins.
4、 Frequent pressing on the abdomen's middle pole, water channel, Dahe point, the waist's secondary bone, bladder shu point, and foot's Taichong point can help improve prostate function and relieve prostate pain.
5、 Eat 30 grams of raw nangua seeds or take pumpkin seed capsules every day. Raw south melon seeds are rich in zinc, which not only helps with prostate pain, but also helps with almost all prostate diseases.
For men, if they want to effectively help themselves and prevent prostate pain, they should pay attention to the following issues in their lives, so that they can better prevent the harm caused by their reproductive health and pay attention to their own reproductive health.
