It is normal for men to have a morning erection. Every morning, the penis will naturally erect without any awareness. However, many men have lost their morning erections, which can affect their health. Therefore, it is important to understand the reasons for the disappearance of morning erections in a timely manner. Here are five common factors that affect male morning erections.
Morning erection is very important for men. Nowadays, many factors can affect a man's morning erection. So what are the factors that affect morning erection?
1. Sleep
The adequacy of men's sleep time and the quality of their sleep can affect the secretion of male hormones to varying degrees, thereby affecting morning erection. So men must keep enough sleep and rest well.
2. Bad living habits
Nowadays, men have many bad living habits, such as excessive smoking, drinking alcohol, irregular work and rest times, which can also affect their morning erections.
3. Age
Age is a common factor that affects early morning erections, and age is normally the determining factor for early morning erections. After sexual maturity, as age increases, the frequency and duration of morning erections gradually increase. After 30 years of age, morning erections gradually weaken or decline with age. However, although some elderly people do not have a morning erection, they can still have a satisfactory sexual life.