Excessive sexual activity and kidney discomfort? A Tonic Diet for tonifying the kidney is not afraid of indulgence

Is kidney deficiency the same as kidney deficiency? When kidney yang deficiency occurs, there are symptoms such as low back pain, decreased desire, slippery semen, lack of endurance, and lack of lifting. There are many factors that can cause kidney deficiency, but the common causes are frequent sexual activity and excessive discharge. The frequency of sexual activity varies from person to person. Generally speaking, it is appropriate to be physically tired and in a comfortable mood the next day after sexual intercourse. From an age perspective, it is advisable for young couples to have 2-3 visits per week and for middle-aged couples to have 1-2 visits. Kidney deficiency and seminal damage are important factors that cause dysfunction of the organs and lead to diseases.

In this way, it can nourish the kidney awesome

Ingredients: 8-10 goji berries, 1g sea extract ginseng.

Usage: Pour both ingredients into one cup, soak in boiling water for about 6 minutes, simmer for better, and drink the water. Place the ingredients once a day and soak them in water repeatedly until they are colorless and tasteless. Then, consume the ginseng.

Material Description: It is best to have large and plump goji berries, the redder the non color, and the better to have a uniform color. Authentic sea extract ginseng should have its origin anti-counterfeiting code and can be verified on the origin platform. When buying, make sure to identify it as Hai Cui Ginseng and beware of unscrupulous merchants using similar characters to deceive and deceive packaging text, price tags, or introductions, while using inexpensive ordinary ginseng as a fake, such as writing it as "Hai Cui Ginseng" or "Hai Zu Ginseng". This is a trick to deceive people.

Tonic Diet for excessive sexual activity

White Fungus Rock Sugar Nourishing Yin

[Ingredients] 10g tremella, 1 egg, 60g rock sugar, and an appropriate amount of lard.

[Method] Remove the stem and impurities from the watery white fungus, rinse thoroughly, add an appropriate amount of water, boil over low heat instead of high heat, until the white fungus is crispy and rotten, add rock sugar, and stir until dissolved. Mix the egg white with a little water and put it into the pot. Bring to a boil over low heat, then add a little cooked lard before leaving the pot. Serve.

[Usage] Take it in the morning or before bedtime.

[Function] Moisturizing the lungs and tonifying qi, nourishing yin and tonifying the kidneys. Suitable for AIDS (AIDS) patients with lung deficiency and cough, hot flashes in the afternoon, restless night sweats, palpitations, insomnia, and loose stools.

[Comment] Polysaccharides contained in Tremella can improve the immune function of AIDS patients; Egg white, rock sugar, and lard are combined to adjust the taste. This Tonic Diet looks pure and clean, with attractive color and taste. It is sweet, smooth, soft and easy to drink. It is a traditional health care Tonic Diet.

Other kidney tonifying foods that are suitable for consumption include yams, lilies, black beans, lotus seeds, etc., which do not have a strong medicinal taste and are suitable for consumption. Yam can be boiled in soup or mixed with rice, which has anti aging and hypoglycemic effects. People with common phlegm problems can often eat lily stir fried vegetables or stewed rock sugar to maintain their health. Black beans should be cooked or stewed, and soaking in medicinal wine is also good. In addition, tremella, pollen, longan, royal jelly, malt, garlic, onions, shiitake mushrooms, etc. also have kidney tonifying effects.

Avoid or eat less: water chestnut, persimmon, raw radish, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, Baijiu and cigarettes.

Eating a healthy diet and having a good kidney

Pork thick soup

Ingredients: 300g meat broth, 150g green bamboo shoots, 2 fresh shiitake mushrooms, a small amount of shredded carrots, a small amount of coriander, 1 tablespoon crispy scallions, 1200 portions of high broth, 1 tablespoon salt, 1/2 tablespoon white sugar, 1/2 tablespoon chicken powder, an appropriate amount of Taibai powder water, 3/2 tablespoons black vinegar

Method: Wash and shred green bamboo shoots and fresh shiitake mushrooms, then blanch shredded carrots in boiling water. Bring the broth to a boil, add the meat broth and all the ingredients from recipe 1, as well as white sugar, and cook for 10 minutes. Then add salt, chicken powder, and crispy scallions, and thicken with Tai Bai powder and water. When serving, add black vinegar, sesame oil, and coriander.

Squid Soup

Ingredients: 90 grams of squid soup, 40 grams of pickled squid, 40 grams of bamboo shoots, 10 grams of pickled shiitake mushrooms, 10 grams of carrots, 5 grams of crispy scallions, 1/2 teaspoon of salt, 1/2 teaspoon of bonito powder, 1/4 teaspoon of white pepper powder, 1 and 1/2 teaspoon of Tai Bai powder water, 1 teaspoon of sesame oil, and 400 yuan of Da Gu Gao Tang

Method: Soak mushrooms, bamboo shoots, and shredded carrots; Soak and cut squid into strips, set aside. Blanch all the ingredients for Method 1 and drain. Take a soup pot and add the ingredients of Da Gu Gao Tang, squid soup, and recipe 2. Add the crispy scallions, salt, bonito powder, and white pepper powder, and mix well. Boil the soup with recipe 3, turn it to low heat, thicken it with Taibai powder water, and sprinkle with sesame oil.

Fresh Shrimp Mushroom Soup

Ingredients: 8 fresh shrimp, 5 fresh shiitake mushrooms, 1 apricot mushroom, 1 bag of golden needle mushrooms, 1 egg, a little coriander, seasoning: 1 tablespoon salt, 2 tablespoons black vinegar, 1 tablespoon sugar, a little white pepper, a little sesame oil, and an appropriate amount of Taibai powder

Method: Remove the shell of fresh shrimp, slice shiitake mushrooms, and finely chop apricot mushrooms; Break up the eggs and set them aside. After boiling a pot of water, add all the mushrooms. After slightly rolling, add fresh shrimp and seasoning, add egg mixture, white powder water, and stir in a thin layer of sauce. Sprinkle with cilantro and serve.

[Shredded Radish and Bamboo Shoots Pork thick soup]

Ingredients: 1 white radish, half red radish, 2 small bamboo shoots, an appropriate amount of black fungus, meat soup, garlic, chili, a little pepper, black vinegar, a little soy sauce, salt, bonito powder, coriander

Method: Take a pot of water and boil an appropriate amount of white radish (cut into small pieces), red radish (cut into shreds), and bamboo shoots (cut into shreds) with water until cooked at 7 minutes. Then add an appropriate amount of black fungus (shredded), meat broth, garlic (chopped, a bit thicker), chili (not spicy), a little pepper, black vinegar, a little soy sauce, an appropriate amount of salt, and bonito powder to taste. Finally, sprinkle a little sesame oil and sprinkle an appropriate amount of cilantro.