Post Date April, 15 2023
Eliminate 6 Habits to Avoid Sperm Infertility
1. Avoid contact with phthalates.
The common nail polish, hair sprays, plastic toys, etc. in life all contain a chemical substance called phthalate. Long term exposure can lead to sperm death.
2. Quit smoking and drinking.
Alcohol and nicotine in cigarettes can both cause damage to sperm, increase the likelihood of abnormal sperm, and lead to male sperm death.
3. Stay away from car exhaust.
Dioxins in car exhaust have a strong endocrine disrupting effect on the human body. It can cause changes in the morphology of male testes and sperm death.
4. Avoid high temperatures.
When the temperature of the testicles is 2 to 3 degrees Celsius below the human body temperature, normal sperm production and survival can be guaranteed. Therefore, male friends should try to avoid personal behavior that may cause testicular temperature to be too high.
5. Stay away from radiation.
Physical radiation can directly cause sperm deformity and death. Therefore, male friends should try to stay away from low-quality tiles, toilets, marble, granite, and other objects that may generate radiation.
6. Use a laptop correctly.
When a laptop is running, it can generate a high temperature of over 70 degrees inside. Prolonged exposure to the laptop while working on both legs can lead to an increase in the temperature of the scrotum and testicles, thereby increasing the probability of sperm death.
