Post Date December, 03 2023
With the improvement of living standards, the pace of life accelerates. Many men shuttle between work and family, allowing tedious work and life pressures to occupy most of their time. Less exercise, obesity, and decreased immunity have gradually become the new synonyms for sub healthy men. Especially when a man wants to enjoy family life with his lover after a busy day's tedious work, it is painful and embarrassing to encounter "non firmness" again!
1： More exercise, less impotence
Many office workers do not like sports and are accustomed to living in air-conditioned rooms. When exercising, they gasp, sweat profusely, and experience a week of general aches and pains. Many people regard sports as a chore. However, there are many benefits of exercise, in addition to allowing you to have a good body shape, it also greatly helps the cardiovascular system. And the benefits go beyond that. According to recent research, exercise is also very beneficial for men's sexual lives.
According to a large-scale study conducted by Dr. Goldenstein of Boston Medical University, a man who consumes at least 200 calories per day through exercise is more likely to have impotence than those who
Men who do not exercise are much lower.
There were foreign hospital experts who studied nearly 600 men over a period of nine years. None of the 600 subjects initially had sexual dysfunction. Dr. Goldenstein then tracked the lifestyle of these people and focused on factors traditionally believed to be related to impotence, such as smoking, alcohol abuse, inactivity, and overweight. The results showed that men with exercise habits had a lower probability of impotence.
After entering middle age, many middle-aged men have stable jobs and are already married. Without maintaining their external image, they lose the habit of exercising; Or if you think you don't smoke or drink, have a normal weight, and have no physical problems, don't exercise. But when it comes to "sexual function," there may not be many men who still hold an indifferent attitude. Dr. Goldenstein believes that the results of this study may lead some men to start exercising.
Exercise can avoid cardiovascular disease and impotence, which is actually the same principle, and it is related to whether there is enough energy to flow to the required organs. Because exercise can keep blood vessels open. In fact, impotence can be seen as an early warning sign of cardiovascular disease, because when the body's blood cannot flow smoothly, the reaction is more pronounced in the state of penile erection.
In the United States, one quarter of men over the age of 65 suffer from impotence. Some people take Viagra to improve their penis's inability to congest. According to statistics, on average, one Viagra is consumed every three seconds, but taking Viagra is not a cure. The correct method should be to prevent in advance, rather than seek medical advice everywhere after impotence.
There are many types of exercise, and it is not necessary to go to the gym. Walking is also considered a good exercise. The only exercise that is not suitable is "riding a bicycle", as it can increase the probability of impotence.
Many people take "Viagra" to go to the battlefield with guns because of time. However, Viagra can sometimes be unreliable.
2： Deep talk about the side effects of Viagra
The US Food and Drug Administration has issued a warning: Please be careful when prescribing "Viagra" to certain men! So what are the side effects of "Viagra"?
1. Erectile failure: Men with, can maintain an erection for a long time after taking it, resulting in damage to pudendal muscle tissue and even aggravation of impotence. If you have an erection for more than 4 hours, you must seek medical attention immediately.
2. Dizziness: In clinical trials, it has been found that 1 in 10 patients suffers from severe headache, and the greater the dose taken, the more severe the headache.
3. Blindness: About 3% of drug users may experience temporary blurred vision, and some may experience hallucinations of seeing blue light.
4. Dizziness: This drug may have the effect of causing a sudden drop in blood pressure. If taking drugs such as nitroglycerin at the same time, it can immediately cause dizziness or even fainting symptoms.
5. Cover up disease: Impotence can be a precursor to heart disease, illness, or cancer, and taking this drug can mask the true condition.
6. Reduced blood pressure: Taking "Viagra" can cause a decrease in blood pressure, while heart disease drugs containing trinitroglycerin or nitrates can also decrease. Therefore, if "Viagra" is mixed with these drugs, blood pressure can be significantly reduced and may be life-threatening.
Permanent impotence: Because "Viagra" is an exogenous drug, long-term use can produce drug dependence and form permanent impotence.
8. Vulnerability: Ophthalmologists have warned that taking "Viagra" can lead to a decrease in blood pressure, but in glaucoma patients, blood pressure is high, which can lead to 3% to 5% of people suffering from acute glaucoma, which can cause overnight blindness and even if cured, it cannot restore their original vision.
In response to this situation, are impotent men really "weak and incompetent"?
